I ka hahaiʻana i kaʻai kīnā, e makemakeʻoe eʻike i kekahi mau meaʻai e hiki ke hoʻomoe i nā meaʻaiʻole i kūpono i ka ho'ākāka. Hōʻole ka Vegan i nā mea holoholona o kēlāʻano kēiaʻano, e like me ka lawaiʻa.
Akā,ʻoi aku kekahi mea maʻaʻole i kahi kūpono, akā,ʻo nā mea i hoʻohanaʻia e like me nā mea hoʻokomo a i nā kī i loko o nā mea i hanaʻia. ʻAʻole hiki i ka maʻalahi ke nānā aku e like me ka noʻonoʻo-ʻaʻole e like me kaʻiʻo, nā hua, a me ka waiū, akāʻo kēia mau mea i loaʻa mai nā holoholona mai, a pēlā e paleʻia ai ma kaʻai kīnā.
Eia ka papa inoa wikiwiki o kekahi mau mea e hikiʻole iāʻoe ke hoʻomaopopoʻaʻole i kaʻino, aiʻole ma kekahi mauʻano,ʻaʻole loa i ka meaʻai.
ʻO ka beeswax a me ka Honey
Hiki ke loaʻa kēia mea i nā candies a me nā huahana nani. Loaʻa ka loaʻaʻana o nā pālepa lip or lotions,ʻo ka beeswax kahi mea maʻamau e pale aku nā vila. Hoʻokumuʻia ka paʻakai e ka poʻe hana ma nā hives a hoʻohanaʻia e kūkulu i nā honeycombs, a no lailaʻaʻole e kūpono i keʻano o ka hanaʻole holoholona.
Hoʻohanaʻia ka meli e like me ka meaʻalani i nāʻano huahana likeʻole, aʻo ka papahana heʻoihana kaulana i ka papa. Akā inā piliʻoe i ka wehewehe pono o nā mea vegan, pono eʻaeʻia ka meli.
Casein aiʻole Milk Byproducts
ʻO Casein kahi pilina i loaʻa mai i ka waiū holoholona (ʻo ia hoʻi ka bipi a me ka hipa) aʻo ia ka mea nui i ka hanaʻana i ka palaoa. I kekahi manawa, e heluʻia ka casin ma keʻano he mea hoʻohui i nā meaʻai meaʻaiʻole - e like me ka soya soho a iʻole ka meaʻaila kope - akā he nui nā mea laʻaʻole i loaʻa me kaʻole casin
Pono e heluhelu i nā lepili a nānā i kēia mea hoʻokomo. He nui nāʻano puaʻa maʻamau, e like me Daiya, Follow Your Heart, a me GoVeggie! ,ʻaʻohe free casein. Ke heluʻia kēia mea i Casein, Calcium Caseinate, aiʻole Sodium Caseinate.
Ka Hoʻomaʻamaʻaʻana o ka mea hoʻolaha ma kaʻala
Nānāʻia e like me Resinous Glaze, Shellac, Natural Glaze, aʻo Pure Food Glaze,ʻo kēia'ōmaho mai nā mea paakiki paʻakikī i hūnāʻia e ka lāʻau lawaiʻa (heʻanoʻano nui ia),ʻo ka mea nui iʻohiʻia mai nā kumu lāʻau e noho ai kēia mauʻewa.
Hiki paha iāʻoe keʻike i kēia mea hoʻohui i nā kukui i loaʻa i ka nani o ka nani, kahi hopena o ka hoʻonaniʻana.
ʻO Gelatin a me Gelatin Products
Loaʻaʻia mai nā kolapi holoholona, he gelatin ka meaʻalaniʻole e likeʻole me ka mea iʻikeʻoleʻia i loko o nā kukui a me nā meaʻai'ē aʻe paha,ʻo ia hoʻi nā marshmallows, nā'āpana huaʻai a me nā meaʻalani. Ua kūʻaiʻia ma lalo o ka inoa inoa inoa o Jell-O.
Aia kekahi mau meaʻokoʻa vegan i ka gelatin ināʻoe e makemake ia mea no ka meaʻai. ʻO Carageenan, kahi lepo i laweʻia mai ka loʻi, a me ka agar agar (ʻoe, ke'ōleloʻoeʻelua i ka manawa), i hanaʻia mai kaʻaila a me ka paʻiʻia, kahi hua kanu. ʻO kēlā a me kēia mau mea maikaʻi loa no ka gelatin.
ʻO Isinglass ma Beer a me Wine
ʻO Isinglass he mea hoʻoponopono mālamalama i hoʻohanaʻia i ka hana waina a me ka hukiʻana i ka beer. Loaʻa mai ia mai nā iʻa iʻa aʻaʻohe meaʻino. ʻAʻohe alanui eʻike ai ma ka ho'āʻoʻana inā paha ua hoʻopiliʻia ka pia a iʻole ka waina ma o nā iʻa iʻa, akā nui nā mea hoʻohenehene a me nā wineries e kuhikuhi i ko lākou mau meaʻai ma kā lākou mau pūnaewele.
ʻO L. Cysteine i loko o nā meaʻai Bread
ʻO kēia mea hana, pinepine i ka hulu o ka hulu manu a iʻole ka lauoho kanaka,ʻo ia ka mea hoʻolapalapa paila i hoʻopaʻaʻia i loko o nā paʻi mua a me nā mea i kahuʻia. E hoʻopaʻa pono i nā lepili no kēiaʻenehana e hiki ke hūnā ma nā papa helu o ka nui o nā mea keʻokeʻo a me ka palaoa.
ʻO ka palaoa i ka palaoa a me nā pāwewe
ʻO ka wahie ka mea maʻamau i loko o nā meaʻai he nui loa,ʻo ia hoʻi ka meaʻai a me nā kukui, a heʻano huahana o ka hanaʻana i ka tīhi. ʻO Whey ke koena o ka wai i hoʻonaniʻia i ka waiū, aiʻole ia i hoʻopiʻiʻia, a laila ua kaumaha. I ka manawa e hoʻopiliʻia ai ka waiū, e māmā ke kaʻawale i loko o ka pale (solid) a me ka waihā (liquid). Hoʻokomo pinepineʻia ka pāpani Whey i nā meaʻai āpau a me nā protein.