ʻO kēiaʻano kuʻuna nui loa o kēia mīkini i kuhiʻia ma nā hale kumukū Parisa i ka makahiki 1900. He kūlana kūpono ia no kahi kīʻaha paila o ke kīhāmiki raikiʻo Provencal .
Ka mea e pono ai
- 2 punetēponi ka pua nani Dijon
- 8 pāpaʻi wīwī
- 4ʻeke nihi palaoa i hanaʻia
- 2 1/2 kīʻaha Gruzed tīhi (kaʻaila, māheleʻia)
- 4 punetūpō baʻaka (hoʻomahaʻia)
Pehea e hana ai
- E ho omumu i ka broiler i kahi hoʻonā wela haʻahaʻa.
- Hoʻokaʻawale like a me ka hohola i ka mīmoa i nā paʻi 4.
- E kau i kekahi mau'āpana ham, a ma hope o ka 1/2 cup Gruyere, ma ka mākeke o ka berena.
- E uhi i ka līkī me nā koena o ka berena a kau i ka waiū ma nāʻaoʻao waho o nā koloka.
- E kau i nā kīwī ma luna o kahi pepa pani me ka broil no kahi o 5 mau minuke, e hoʻopili iā lākou, e uhi me ka hulu i koe, a hoʻomau i ka kuke a hiki i ka wāʻeleʻele aʻeleʻele gula, e pili ana i 5 mau minuke'ē aʻe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 526 |
| Ka nui o ka momona | 41 g |
| Ka momona | 24 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 140 mg |
| Sodium | 1,074 mg |
| Nā Carbohydrates | 8 g |
| Fiber Dietary | 1 g |
| Pāmua | 31 g |