Salamele Moli

ʻO kēia huapalapala'iliapala wiliana he mea paʻakikī ia. ʻO ka sāladai laʻa ua hana i kahi huamata maikaʻi maikaʻi e lawelawe me kahiʻaina awakea. A iʻole e lawelawe iā ia me he meaʻai me kaʻai. E lawe i kēia huapalapala'iliala rīla i kahi pāʻina paila a pāʻina paha.

ʻO ka papa hana mua i kapaʻia no ka pahu he 10-ounce o nā huaʻalani i hoʻopihaʻia me ka wai, akā, e hana maikaʻi kahi 15 'auneke. No ka mea, ua hōʻikeʻia ka mea i hoʻomaopopoʻia, hoʻohana au i nā huaʻalani keliani a hoʻonui i kahi wai nui e hana ai no ka syrup. E nānā i nā pākuʻi a me nā hoʻololiʻana ma lalo o ka papa no ka pehea e hoʻomākaukau ai me nā huapalaa hou a me nā mea'ē aʻe.

Ka mea e pono ai

Pehea e hana ai

  1. E puhi i ka umu a 400 F.
  2. I loko o ke pola, hoʻokuʻi i nā mīkini liʻiliʻi, ka wai i hoʻoheʻeheʻe, a me 3 punetēpeta ka paʻakai. E kńkau i loko o ka pńkŰ 9-by-13-by-2 -n. E puhi i loko o ka umu wela no 8 a 10 mau minuke. E hoʻomaha maikaʻi ka'ōpū.
  3. I loko o kahi pola me kahi huila uila, e pāʻani i ka sīpī me ka kīʻaha kapu. Kōkua i ka hoʻokuʻuʻana. E hohola i ka pīpī i ka pīpī ma luna o ka papa hana hoʻohālike. E uhi a hoʻopiʻi ka pahu no 15 mau 20 mau minuke
  1. I loko o kahi pola nui, e hui pū i ka gelatin lapalapa me ka waiʻaila; e hoʻoneʻe aʻokiʻia. E hoʻomoʻi i nā hua bale a me ka wai anuanu. E hoʻoulu a hoʻoulu ai no nā minuke he minuke wale nō, aiʻole a hiki i ka wā e pili ana keʻano o ka hua manu.
  2. Ka pipi i ka gelatin malulu a me ka huipalapalapala ma luna o ka pīpī cheese cheese.
  3. E uhi i ka pan me ka lole ulaula a malolo loa. Eʻanuʻu me nā huaʻona hou a iʻole ka nui o ka pīpī iʻoi aku, inā makemakeʻia.

* E kuʻikuʻi i nā kuʻikuʻi me ka'ōwili a iʻole i ka papa hanaʻai.

E lawelawe ana 10 i ka 12.

Nā Manaʻo a me nā Variations

Hiki iāʻoe ke like

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 345
Ka nui o ka momona 20 g
Ka momona 12 g
Ka momonaʻole 5 g
ʻO Cholesterol 50 mg
Sodium 101 mg
Nā Carbohydrates 30 g
Fiber Dietary 2 g
Pāmua 15 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.