ʻO Croque Monsieur kekahi o nā meaʻaiʻono loa loa o Farani. ʻO ka manaʻo maikaʻi, kāpiliʻia ka pāʻina cheese i ka kūʻaiʻanaʻaʻole wale ma Farani wale nō, akā ma ka honua holoʻokoʻa. ʻAʻohe hiki keʻike i kekahi ma kekahi wahi papaʻaina ma waena o Farani. Eia naʻe, ua noʻonoʻo pahaʻoe i ka inoa o ka wahineʻoʻoleʻa?
ʻO ka Croque Madame he pilikino maoli nōʻo Croque Monsieur i lawelawe me nā hua manu i'ōniuʻia a me kahi o Bechamel i paʻiʻia ma luna o ka lawaiʻa hope. ʻO ia ka'ōlelo maʻalahi no ka mea heʻanoʻoluʻolu o ka unuhi mua. Paipai ka Bekamel i ka momona, hoʻohuli ka hua manu mai kahi'āpana'āmā i kahi kīʻaha nui, a ua wikiwiki a maʻalahi.
He mea maʻalahi loa ia; inā ua ulanaʻoe i kahi hua no kaʻaina kakahiaka, hiki iāʻoe ke hana i kēia Croque.
Ka mea e pono ai
- 2 punetēpē ka paʻakai
- 1/3 ke kīʻaha
- 1/2 kapu waiū
- ʻO ka paʻakai liʻiliʻi
- 2 punetēponi ka pua nani Dijon
- 8 pāpaʻi wīwī
- 4ʻeke nihi palaoa i hanaʻia
- 2 1/2 kīʻaha i kāwiliʻia i ka palaoa, i māheleʻia
- 4 punetēpēpēpō, hoʻonuanuʻia
- 4 mau hua
- 2 punetēpē kalo canola
Pehea e hana ai
ʻO ka mua, e hana i Bekamel maʻamau
E kau i ka waiūpaʻa a me ka palaoa i loko o ke kō. E kau ma luna o kahi mahana wela a me ka hoʻoulu pinepineʻana, e hoʻonū i ka waiūpaʻa a hoʻoulu i loko o ka palaoa e hana i kahi kuʻi mānoanoa.
E hoʻomohui i ka waiū i ka paʻi a me ka wikiwiki e hana i kahi kuʻi māmā. Inā mānoanoa ka pīpī, e hoʻohui hou i ka waiū a hou hou. E hoʻomau a hiki i ka wā e lahilahi ai kaʻalani māmā. E hoʻonui i ka paʻakai eʻai.
E kau i kekahiʻaoʻao.
E ho omumu i ka broiler i kahi hoʻonā wela haʻahaʻa. Hoʻokaʻawale like a me ka hohola i ka mīmoa i nā paʻiʻehā. E kau i kekahi mau'āpana ham, a ma hope o ka 1/2 cup Gruyere, ma ka mākeke o ka berena. E uhi i ka līkī me nā koena o ka berena a kau i ka waiū ma nāʻaoʻao waho o nā koloka.
E hoʻolako i ka skillet ma luna o ka wela wela, e makaukau e kāhi i nā huaʻona E kau i nāʻalani ma luna o kahi pepa pani me ka broil no kahi o 5 mau minuke, e hoʻopili iā lākou, e uhi me ka hulu i koe, a hoʻomau i kaʻaila a hiki i ka wāʻeleʻele aʻeleʻeleʻelima minuke hou aku. Ke hoʻouluʻia nā koloni, e kapi i nā hua i ka manawa hoʻokahi. Mai kānamana i nā hua, akā; pono ka waihoʻana o nā yolks, e hiki nō iāʻoe ke haʻalele i ke kuke a hiki i ka mākaukau o nā koloka e like me ka wela o ka wela. He mea maikaʻi ia e kū iki ai.
E lawelawe i kēlā me kēia ma'ūkino wela me ka hua manu i mīmū a hoʻokahi hoʻokahi punetēpē o ka mīkini Bakeli ma luna.
E hana ana kēia hana i 4 mauʻalani.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 862 |
| Ka nui o ka momona | 65 g |
| Ka momona | 32 g |
| Ka momonaʻole | 23 g |
| ʻO Cholesterol | 372 mg |
| Sodium | 1,615 mg |
| Nā Carbohydrates | 27 g |
| Fiber Dietary | 3 g |
| Pāmua | 43 g |