ʻO ka mīmū kolo mea kanu

He meaʻono iki kēia mau mūmū huapalapala maikaʻi, aʻo ka waiūpaʻa, kaʻaila kawa, a me ka meli, e hana i nā meaʻono me ka nani.

E lawelawe i nā muffins me kaʻaina kakahiaka a brunch paha me ka waiū a me ka ukana, aiʻole e lawelawe iā lākou i kaʻaina awakea a i kaʻaina awakea paha. He mea weliweli ia me ka pipi, ka pī, a me nā greens.

Ka mea e pono ai

Pehea e hana ai

  1. E puhi i ka umu i 425 ° F (220 ° C / Gas 7). ʻO ka puna momona (10 a 12) aiʻole laina me nā līlū pepa.
  2. I loko o ke pola, hoʻokuʻi i ka palaoa, kaʻulaʻula, ka palolo palolo, ka paʻakai, a me ka waiʻu paila. E hoʻolālā i ka hui.
  3. I loko o ke kīʻaha paila, e hoʻokuʻi pū me ka wai a me ka wai i ka wai. ʻO Whisk i nā hua a hiki i ka huiʻana. E hoʻonui i ka waiū a me kaʻaila kawa, me ka meli; ka pīpī no ka huiʻana.
  4. E hoʻomaha i kahi hui maloʻo a hiki i ka hoʻopiliʻana.
  1. E komo i loko o nā kīpala kufuni i hoʻomākaukauʻia.
  2. E puhi no ka 14 a 16 minuke, a hiki i ka'ōniʻoniʻo.

*ʻO kēia mau muffins heʻoluʻolu loa ia. Inā makemakeʻoe i ka meaʻono maikaʻi, eʻoki i ke kohu a iʻole e hoʻoneʻe. Inā makemakeʻoe i kahi mikimina maikaʻi, e hoʻonui i kahi kōpū kahaʻelua aʻelua paha o ke kō.

Hiki iāʻoe ke like

Nā Mūkini Kui Hulu

Honey-Buttermilk Cornbread

ʻO Maple a me Bacon Cornbread Muffins

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 184
Ka nui o ka momona 11 g
Ka momona 5 g
Ka momonaʻole 3 g
ʻO Cholesterol 97 mg
Sodium 261 mg
Nā Carbohydrates 18 g
Fiber Dietary 1 g
Pāmua 5 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.