ʻO kēia mea hana maʻalahi hamburgers ka mea maʻalahi i nā keiki ke hana ia mea a pau. E hoʻomaopopo pono e holoi lākou i ko lākou mau lima ma hope o ka hoʻomaʻemaʻeʻana i ka meaʻai maka no kēia mau kopaʻo Crockpot.
Hoʻopukaʻia mai ka Fix-It a me ka Puʻuwai Manuahi-Kids (hōʻike i nā kumukūʻai) e nā puke maikaʻi. Hoʻopiliʻia me kaʻaeʻia.
Ka mea e pono ai
- 1 kaʻaila āpau
- 1/4 ke 'aila
- ʻElua paona paila
- 1-1 / 2 teaspoons ka paʻakai, i māheleʻia
- 1/2 teaspoon. pepa
- 2 ka'ōmole wai wai
- 2 teaspoons ke kīlaʻi i kālaiʻia
- 1 kaʻaila ketchup
- 1 teaspoon ka hoʻolālā Italian
Pehea e hana ai
- E kau i nā'ebelia a kahihi i ka lalo o ka mea kuke kukui 4 a 5 mau paha.
- E kau i ka pipi, 1 tsp. o ka paʻakai a me ka pepa i loko o kahi pola nui. E hoʻohana i kou mau lima e hui i ka paʻakai a me ka pepa i loko o ka pipi. E mahele i ka hamburger hui i nā pōleoʻewalu, like kēlā me kēia. Kūkākūkā e like lākou me nā pāpale hamburger . E kau i nā patties ma ka mea kukeʻai ma luna o nā'ālika a me ka honi. E ho'āʻo eʻaʻaʻole iā lākou. Inā pono iāʻoe, hoʻololi iā lākou, no lailaʻaʻole lākou e moe pololei ma luna o kekahi me kekahi. E holoi lima i ka lima.
- I kahi'āpana pālahalaha maʻamau e hoʻouluulu i ka wai'ōmaʻomaʻo, ke kālaki paina, ketchup, ka hoʻolālā Italian a me ka paʻakai i koe. E ninini i kēia kīnaʻi ma luna o nā hamburgers ma ka mea kuke wikiwiki. E uhi i ka mea kuke lohi, a kuke i ke kukuna i lalo no 7-9 mau hola.
Ke kōkuaʻana i ka manaʻo: E kau i kēlā me kēia kīʻaha me kahi'āpana o ka mīkini ma kahi'ōwili hamburger. E hōʻoki i nā kāpena o kāu kohoʻana: kahi, piʻi, letus,'ōmato, a me ka pua nani.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 278 |
| Ka nui o ka momona | 13 g |
| Ka momona | 5 g |
| Ka momonaʻole | 5 g |
| ʻO Cholesterol | 101 mg |
| Sodium | 564 mg |
| Nā Carbohydrates | 5 g |
| Fiber Dietary | 1 g |
| Pāmua | 33 g |