ʻO kēia meaʻai no ka umauma momona i'ōwiliʻia he mea wikiwiki a maʻalahi, a he meaʻono hoʻi ke lawelaweʻia me ka meli honey-brown sugar. ʻO nā Europa Hema ke aloha i ka pīkī a me nā manu āpau iʻeliʻia, akā he nani ka hoʻololi o ka wikiwiki a hiki ke loaʻa ma nā haleʻaina highscale i Polani.
Hoʻomaka mua wau i kēia hōʻike ma Houmas House Plantation a me nā Gardens ma Darrow, La. Chef Jeremy Langlois ua hui pū me nā uala i'ōwiliʻia, akā, ua manaʻo wau uaʻoi aku ka maikaʻi o kēia. Eia kekahi kiʻi nui aku o ka umauma'ā'ī o ka pōkā.
Ka mea e pono ai
- 6 mau waiū
- 2 teaspoos paʻakai
- 1 teaspoon pepa
- 1 kaʻailaʻailaʻaila
- 1/2 ka pele
- 1 ka'ōmoleʻula
- 2 ounce (1/2 kumu)
- 1/4 ka paila pipi
- ʻO ka paʻakai ka paʻakai
- Pālaʻi eʻai
Pehea e hana ai
- No ka hanaʻana i ke kīpī: Hehi umu a 400 degrees. ʻO ka manawa o nā momona me ka paʻakai a me ka pepa. I loko o ka pāpale mīkohu nui ma luna o ka mahana wela, e hoʻonā i kaʻailaʻaila. ʻO Pan fry nāhei momona, kaʻili āpau, no 6 mau minuke. Hoʻopiliʻia kahi hāmole a waiho i ka skillet i ka umu. E hoʻolāʻihi i ka 8 a 10 mau minuke no ka maʻamau.
- Wehe i ka pan mai ka umu aku aʻae i nā ū e hoʻomaha 2 i 3 mau minuke ma mua o ke kauʻana. Eʻokiʻoki i ka umauma i ka pāpālua i loko o 1/2-inch-āpana āpau a me ka manu ma ka pāpale.
- No ka pāʻina: ʻOiai e kuke ana ka pahu, e hui pū me ka meli, ke kokoʻeleʻele, ka pata, a me ka meli bipi i loko o kahi kōpiʻa kaumaha a me ka lawe mai i kahiʻeha. E ho'ēmi i ka mahana a hoʻomele i ke kuhi 5 mau minuke. E hānai me ka hoʻomalu i nā kauʻana, inā pono. ʻO Drizzle ma luna o ka umauma'ōpena'ā'ī.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 2890 |
| Ka nui o ka momona | 227 g |
| Ka momona | 79 g |
| Ka momonaʻole | 102 g |
| ʻO Cholesterol | 662 mg |
| Sodium | 593 mg |
| Nā Carbohydrates | 60 g |
| Fiber Dietary | 0 g |
| Pāmua | 145 g |