KaʻAmiʻAiʻAiʻAi Maʻemaʻe

Lemon zest a me ka syrup e hāʻawi aku i kēia mau meaʻala hoʻolālā lemon i ka meaʻono, a hāʻawi aku ka kirimona iā lākou i kahiʻano nani a maʻalahi. Hana i kēia mau momona momona nui no kahi hana maʻamau. Ponoʻoe i kahi 3 lemons no kēia meaʻai.

ʻO nā mīkini a me nāʻai wikiwiki e piha i ka'ō kakahiaka a me ka paʻiʻana, a hana lākou i kahi koho maikaʻi e lawelawe me kahi brunch nui. E lawelawe iā lākou me kaʻaki lihiliʻi ma kahi pālahalaha aiʻole i ka waiū. E nānā i ka pīpī līpī māmā i hoʻolahaʻia ma ka pākuʻi a me nā hoʻololi.

Ka mea e pono ai

Pehea e hana ai

1. E puhi i ka umu a 375 °. 'Okole 12 pahu kīʻaha aiʻole pākī me kaʻaila pī.

2. I loko o kahi pola nui, e hui pū i ka palaoa a me ke kumuhana, 3/4 kapu o ka paʻakai nui, ka lepo a me ka paʻakai, a me ka paʻakai. E hoʻohana i ka'ōpiʻona e hoʻopili i ka mea maloʻo.

3. I loko o kekahi kīʻaha, e hui pūʻia ka kirimoa me ka hua manu, ka wai'ūpū māmā, lemon zest, a me 2 punetēpē ka wai lemon. ʻO Whisk ka huiʻana a maʻalahi a paʻi maikaʻi.

4. E hoʻohui i kaʻaila kirimomi i loko o ka mea maloʻo a hiki i ka wā e hoʻopiliʻia ai nā mea a pau.

5. E hoʻopiha i nā kīʻahaʻalima e pili ana i 2/3 piha. Huki no nā minuke he 18, a hiki i ke kapaʻeleʻele a puka mai ka puka niho i ka maʻemaʻe i ka wā e hoʻokomoʻia ai i waenakonu o kahi mūmiko. E honi i ka pń ma ke kolo no 5 mau minuke. Wehe i nā muffins i kahi kolo. E kau i kahi pāpale aiʻole kekahi pan i lalo o ke kolo e hopu ai i nāʻau. ʻO kēlā me kēia mīkini i kekahi manawa me kahi niho niho.

6. I kēia manawa, e lawe mai i ka'ōmole 1/3 o ka wai lemon a me ka 1/4 kapu kīʻaha i ka'ōpū i loko o kahi liʻiliʻi liʻiliʻi. ʻOhi, e hoʻonāukiuki a hiki i ka pauʻana o ke kō. Me ka puna, e hoʻoulu i kahi liʻiliʻi o ka wai ma kēlā me kēia mīkini.

Nā Manaʻo a me nā Variations

Hoʻopihaʻia ka huapalapala o nā hua lemona - Hoʻohui i 8'onipa o ka waiʻalani i hoʻonāukiʻia me 1 punetune o ka wai lemona hou, 1 teaspoon o ka'ōpala lemon zest, a me 1 aiʻole 2 punetēpē o ka mea pāpala, aiʻole eʻono. E pīpī me kahi huila uila a hiki i ka pīpī.

Hiki iāʻoe ke like

Nā huaʻikuʻu a me ka meaʻai

ʻO ka'ūpī Nut Muffins

ʻO ka'ōpū'ūpī Mīmū

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 261
Ka nui o ka momona 14 g
Ka momona 7 g
Ka momonaʻole 5 g
ʻO Cholesterol 102 mg
Sodium 422 mg
Nā Carbohydrates 31 g
Fiber Dietary 2 g
Pāmua 5 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.