ʻO kēia salsa maʻalahi he meaʻoluʻolu nui e lawelawe me kahi pāʻina. Heʻano maʻalahiʻo ka paina, ka'ulaniʻulaʻula, a me ka pepa'ulani ula. Hoʻopi pinepine au i kaʻaila cilantro hou akā eʻoluʻoluʻoe e haʻalele i waho ināʻaʻoleʻoe he mea lele.
ʻO nā meaʻono i nā meaʻenehana ka mea e hoʻolaʻa ai i ka salsa e lawelawe me ka iʻa a me ka iʻa. Hiki ke mālamaʻia me ka moa a me ka puaʻa a me ka ham.
Hiki iāʻoe ke like
- ʻO Pico de Gallo Salsa
- ʻO Colleen's Margarita Salsa me nā Mango a iʻole nā Paka
- Paʻa Paʻapaʻa me nā Walnuts
Ka mea e pono ai
- 1 ka'ōpū pīpona (hou, pīpī)
- 2 punetēpē kahiʻiki (ʻulaʻula, minced)
- 2 teaspoons cilantro (ʻoki)
- 2 punetēpō bell pepa (ʻulaʻula, minced)
- 1 punetēpō lime wai
- 1 ka paʻakai
Pehea e hana ai
- Hoʻohui i nā mea a pau.
- E uhi a hoʻolālā a hiki i ka manawa e lawelawe ai. Hanaʻia i kahi kapu.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 119 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 162 mg |
| Nā Carbohydrates | 32 g |
| Fiber Dietary | 5 g |
| Pāmua | 2 g |