Loaʻa iāʻoe kahi makemake no nā'ēheu wela, no ke aha lāʻoe e hana ai iāʻoe iho me kēia meaʻai maoli no nā'ēheu o ka moa Buffalo?
Aia nā'ēheu wela a laila aia nā'ēheu Buffalo. ʻO Buffalo, NY, kahi home o ka'ēheu wela, a likeʻole me nā'ēheu'ē aʻe,ʻaʻole loa e paʻiʻia aiʻole eʻaiʻia. Ma ka hakahaka, ua'ōwiliʻia nā'ēheu o Buffalo me kahi māmā o ka hani wela, ka pata, a me ka vīnega. He mea maʻalahi loa ia, aʻo ia ka mea eʻoi aku ai ka maikaʻi o kēia mau'ēheu ma mua o nā mea'ē aʻe.
Ua maikaʻi lākou no ka lā pāʻani, kekahi pāʻina, aiʻole ia mau pō i ka manawa e makemake wale aiʻoe e puaʻa i nā'ēheu Buffalo ('ēheu a me ka hua salakeke e hana i kaʻai maikaʻi).
Hiki iāʻoe ke hoʻololi i kēia meaʻai no ke kūpono i kāu mea pono'ī. Inā makemakeʻoe i kou mau'ēheu i mea hoʻolimalima, e hoʻonui i ka mike hou. No nā mea e hauʻoli ana i ka'ēheuʻoihana aiʻole ka'ēheu, hiki ke hoʻololi koke e hiki iāʻoe ke hana i ka mila.
Hiki ke hoʻohanaʻia kēia meaʻai i meaʻai nui no ka lawelaweʻana i nā kānakaʻelua a iʻole he mea hoʻokipa no kahi hui oʻehā. E hoʻonui i ka nui o nā kumuhana no ka hua nui.
Ka mea e pono ai
- 8 mau'ēheu moa
- 1 kuala (
- ka canola, ka meaʻai, ka'ōiwi, a pēlā aku)
- 2 punetēpī kahi meaʻono wela (Frank a Louisiana)
- 1 1/2 tablespoons butter
- 1/2 teaspoon ka winika mahele
Pehea e hana ai
- Wehe i ka'ōlelo mai nā'ēheu a mālama no ka hanaʻana i ka moa . Eʻoki i ka hui ma waena o ka pahuhopu a me ka mahele o ka'ēheu. E paʻi i nā'ēheu me nā kāwele pepa.
- He 3 mau'īniha o kaʻaila i loko o ke kōmole i 375 F.
- I kēia manawa, e hui pū i ka meaʻala wela, ka pata, a me ka vīneka i loko o kahi liʻiliʻi liʻiliʻi a hoʻomehana i ka wela wela a maloʻo ka waipū.
- Eʻono i ka mīkini eʻike ai inā no kou makemake. No ka hoʻohaʻahaʻaʻana i ka wela, e hoʻonui i ka waiūpaʻa aiʻole kekahi wai liʻiliʻi. No ka hoʻonuiʻana i ka wela, e hoʻonui i ka meaʻono wela.
- E paʻi i nā'ēheu maʻelua aʻekolu mau paʻupuka no ka 12 a 15 mau minuke ma ka'ōpala. Hāʻawi i ka manawaʻaila e hoʻomaʻamaʻa hou ma mua o ka'ō'ōʻana i kēlā me kēia pā.
- Hoʻopili i nā'ēheu i loko o ke pola me ka mea i hoʻomākaukauʻia.
Pehea e lawelawe ai i nā Buffalo Wings
Hoʻohanaʻia nā wings e like me ka meaʻai. Eia naʻe, hiki i nā'ēheu Buffalo ke lawelawe ma keʻano he punahele maikaʻi.
- ʻO nā'ēheuʻo Buffalo me he mea hoʻopiha lā: E lawelawe me ka lole hōʻailona uliuli no ke kāpiliʻana a me nā kumu loloa ma kaʻaoʻao .
- ʻO nā'ēheuʻo Buffalo e like me kahi kīʻaha nui: E lawelawe me ka hua bale i kauʻia i ka lole uliuli .
Kōkua: ʻAʻohe mea hiki ke maʻalahi ka hoʻomākaukauʻana i ka saladi. Hiki wale i ka pahu o kahi līkī lettuhi piha piha i ka pāʻani a hoʻohemo i ke kī. Eʻokiʻoki i ke poʻo i ka hapalua, kau i kēlā me kēlā me kēia'āpana ma kahi pāpale a hoʻohemo me kāu pāpale punahele.
Nā mea hou aku no ka hanaʻana i nā Buffalo Wings
Loaʻa i nā kānaka a pau kona manaʻo iho e pili ana i kaʻaiʻana i nā'ēheu wela. Eia kekahi mau manaʻo'ē aʻe e kōkua iāʻoe e hana i ka pō āpau i ka pō nui.
- E hoʻomoʻi i kekahi mau'ekena o Tabasco aiʻole Cholula e pipiʻi i ka wela ma luna o kou mau'ēheu.
- Hiki iāʻoe ke pākuʻi i nā'ēheu a hana i kaʻiʻo i mua. Hoʻopiʻi i kaʻaila ma mua o ka hoʻokuʻuʻana me nā'ēheu.
- ʻO ka lole'ūlaʻula Blue he hoa punahele no nā'ēheu manu kahi e makemake ai kekahi poʻe i kahi hānai ma kahi.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 2451 |
| Ka nui o ka momona | 148 g |
| Ka momona | 42 g |
| Ka momonaʻole | 60 g |
| ʻO Cholesterol | 848 mg |
| Sodium | 984 mg |
| Nā Carbohydrates | 0 g |
| Fiber Dietary | 0 g |
| Pāmua | 262 g |