Hanaʻia kēia mau kuki baila me kahi pīpī pīpī pēpē. ʻO ka mīkini a me ka lepo māmā o nā mea hana 'sugarʻo nā meaʻono wale nō.
Uaʻokiʻia nā kuki ma luna me kahi'okihi kukui kīʻaha. Hiki iā lākou keʻokiʻokiʻia me kahi meaʻoki kuki kūkeke.
Nānā
Pākī Kuki Kūʻono me ka Māmī piha
Pākī Kuki
Ka mea e pono ai
- 1/2 ka waiʻona (hoʻonuanu)
- 1 kīkii / 3ʻalani i ka palaoa
- (Hoʻopalupaluʻia )
- 1 1/4 kapu palaoa (ke kumuhana)
- 1/4 i ka 1/3 cup jam (chilled)
- 1/4 kapu sugar (mea hanahana)
Pehea e hana ai
- I loko o kahi kīlaʻau me ka huila hila, e hui pū i ka waiūpaʻa a me ka wai'ūpī; e pāʻani a hiki i ka'ōʻana.
- E hoʻopili i ka palaoa i ka paila a hui me ka maikaʻi.
- E hoʻomohu i ka paila i loko o kahi kōpiki a hoʻopili i loko o ke kāpiliʻili. ʻO ka hauʻoli no 20 a 30 mau minuke.
- E puhi i ka umu a 350 F Me ka momona i kahi pepa a me ka laina me ka pepa pepa.
- E hoʻopili i ka paila i ka 1/8-iniha lahilahi ma kahi'āpana māmā; iʻokiʻia me kahi o 2 to 2 1/2-iniha kekona. E kau ma kahi o 1 1/2 'īniha ma kahi kaʻawale.
- Ka pune 1/4 i ka 1/2 teaspoon jam i ka waena o kēlā me kēia kuki. Ke ahi ma ke ku pono o nń hui, pńkahi i nńʻaoʻao.
- E kinai i 375 ° no 12 a 15 mau minuke.
- Wehe i ka pan i nā pahu hana e hoʻalili ai. Hoʻomaʻomaʻo māmā i nā mea hoʻolaha 'sugar ma luna o nā kuki momona.
Hanaʻo ia i kahi papa 20 a hiki i ka 24
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 239 |
| Ka nui o ka momona | 18 g |
| Ka momona | 10 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 56 mg |
| Sodium | 200 mg |
| Nā Carbohydrates | 13 g |
| Fiber Dietary | 1 g |
| Pāmua | 8 g |