ʻO kēia kumukānāwai kumukūʻai he wikiwiki a maʻalahi ka hoʻomākaukauʻana me ka hoʻopihaʻana i ka pipi, nā pīlaʻi pākī, a me ka pāpale, a me kekahi mau mea hoʻokupu. Hoʻopihaʻia nā mea'eneʻena e hoʻomaʻemaʻe i kēia meaʻai.
ʻO ka manaʻo paʻa i ka hopena o nā kumukūʻai he mea maʻalahi ia e hoʻohana ai i kāu mau hōʻailona Hoʻohanohano, a he meaʻono hoʻi nā pīpī lima lima me ka meaʻalani ma kaʻaoʻao.
Ka mea e pono ai
- 1 (14 oz) puna (e pili ana i 14 mau ounpa) refrigerated pie crust
- 1 1/2 'ai i ka pipi
- 1/3 kapu
- ka pale turkey (ke anu, mai kaʻili a me ka pahu)
- 3/4 kapu
- nā pīpīʻuala (ke anuanu, hoʻolālā)
- 2 punetēpuni pāpaʻi (ka'āpana liʻiliʻi)
- 3/4 kapu
- ka lole (ka waiho, ka palaoa a me ka palaoa)
- ʻO ka paʻakai ka paʻakai
- Pālaʻi eʻai
- 1 hua'ōpiopio i'ōkīʻia me 1 teaspoon wai
- 1 ka ipuʻalani
Pehea e hana ai
- ʻO ka umu hehi a 400 F.
- Ma kahi'āpana'ālohilohi, e'ōwili i nā meaʻai pāʻani a hiki i 12 mau'inni. Eʻokiʻoki i nā'ōpana he 6-iniha, a laila e'ōwili i nāʻanuʻu i koe no kaʻokiʻana i 1 mau 'āniho 6 a puni. E hana hou me ka pepa hana pāʻani i koe.
- I loko o kahi kīʻaha, e hui i ka pipi me ka pua; waihoʻia.
- E hoʻohui i nā kīlaʻau me ka paʻi ma kekahi kīʻaha'ē aʻe.
- Ma kēlā me kēia āpau 6 a puni, e pā i kahi 1 1/2 punetēpē o nā pālaʻi pākaʻi . ʻO kahi kiʻekiʻe me kahi 1 punetēpī o ka pāpale, a ma kahi o 2 a 3 punetēpō o ka popo. E kāpīpī i kahi paʻakai a me ka pepa. E hoʻopili i nāʻaoʻao me ka wai, eʻeli i kaʻaoʻao, a sila me nā momona o ka mālō. Eʻoki i kekahi mau'āpana ma luna o kēlā me kēia empanada a hoʻonohonoho ma luna o kahi pepa pepa a iʻole pepa kālua.
- E luhi i ka huaʻala a me ka 1 teaspoon wai a me ka'ōpala i kēlā me kēlā me kēia pāʻani me ka māmā.
- 'Ohua no kahi o 12 a 14 mau minuke, aiʻole a hiki i ka'alaʻula.
- E lawelawe me ka meaʻalani ma kaʻaoʻao.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 2291 |
| Ka nui o ka momona | 79 g |
| Ka momona | 19 g |
| Ka momonaʻole | 27 g |
| ʻO Cholesterol | 904 mg |
| Sodium | 1,704 mg |
| Nā Carbohydrates | 83 g |
| Fiber Dietary | 29 g |
| Pāmua | 315 g |