Hāʻawiʻia nā pīpī apricot i kēia mau kumu kukui brown brown me ka nānā aku i kahi mea'ē aʻe, a he mea maʻalahi paha ka hoʻomākaukau a me ka'ū. E hoʻouka i kēia mau kuki i kāu papaʻaina e hoʻokipa ai iʻole e hana i kahi hana wāhi. E hoʻohana i nā paʻi pīkī a'āpana apricot aiʻole i kāu mau mea punahele punahele ma kēia mau kuki māmā.
Hoʻomahaʻole eʻaʻahu i nā kuki me ka pecans pelemona a me nā'alemona ma mua aʻe o kahi walnuts.
Ka mea e pono ai
- 1/2 ka waiʻona (hoʻonuanu)
- 1/3 kapu kīʻaha koko (ke pākiʻi)
- 1 nui nui (ʻokoʻa)
- 1 teaspoon vanilla kahi
- 1 ka palaoa i ka palaoa (e like paha me 4 1/2 auneke
- Ka pune a me ke kaʻina hana )
- 1/2 kīʻaha walnuts ('āpana'āpana)
- No ke kohoʻana
- Kōmike: 3/4 kapu kīʻaha koko
- Kō koho: 2 teaspoons wai
- Kō koho: 1/2 teaspoon vanilla kahi
Pehea e hana ai
- I loko o kahi kīʻaha me ka huila uila, e paʻi i ka waiūpaʻa a me ke keleʻeleʻele a hiki i ka'ōmole.
- E hoʻomoʻi i ka'ōpū iʻa a 1 teaspoon o vanilla; e luʻi a maʻemaʻe a maikaʻi.
- E hoʻonā i ka palaoa i loko o ka paila a hiki i ka wā e hoʻopiliʻia.
- E uhi a hoʻopiʻi hoʻi no 30 a 45 mau minuke.
- ʻO ka umuʻeleʻele i 375 F.
- E pale i ka hua keʻokeʻo a iʻole e paʻi me kaʻiole a hiki wale i kahi pulu iki.
- E'ōwili i ka palaoa i loko o nā pōlele liʻiliʻi, e like paha me ka 1/2 inisi ke anawaena. E kinai i ka paila i loko o ka pulu liʻiliʻi i'ōniʻiʻia a laila e hele i loko o nā pala palahi.
- E kau i nā pōpō pipi kuki i nā paʻipaʻi hanaʻole, e waiho ana i 1 iniha ma waena o kēlā me kēia kuki.
- Me kahi manamana lima, e kaomi i kēlā me kēlā me kēia kuki no ka hoʻomaopopoʻana i ke kikowaena.
- E kuki i nā kuki no kahi o 9 a 11 mau minuke, aiʻole a hiki i ka mālamalama o ke gula'ōmaʻomaʻo. Laweʻia i kahi pahu '
- E hoʻomoʻa i kahi 1/8 teaspoon o ka pahu i loko o ka hoʻopiʻiʻana o kēlā me kēia kuki. E mālie i nā kuki.
- No ka'āpana koho, hoʻohuiʻia i ka wai puro me ka wai a me ka 1/2 teaspoon o ka vanilla extract. ʻO Drizzle ma luna o nā kuki momona.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 151 |
| Ka nui o ka momona | 9 g |
| Ka momona | 4 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 64 mg |
| Sodium | 121 mg |
| Nā Carbohydrates | 14 g |
| Fiber Dietary | 1 g |
| Pāmua | 3 g |