ʻO kēia mea hānai moa he mea punahele kahiko, he moa moa me nā kālaʻa Lūkini a me nā mālama'āpana. E lawelawe me ka raiki a me ka paina pīpī.
Ka mea e pono ai
- 3 i 4 paona mau moa (aiʻole 1 broiler-fryer,ʻokiʻokiʻia)
- 1/2 kapu Pāpale Lūkini
- 1'enepipi kohu
- 2/3 kapu mālama lāʻau'āpana
- Wai
Pehea e hana ai
- E kau i nā'āpana moa i loko o kahi pālua bakupa.
- I loko o ke pola, hoʻohui i ka lole, kaʻaila me ka mālamaʻana me kahi wai liʻiliʻi.
- E hoʻohui i ka moa.
- E kupa ma 350 F no 1 1/4 i 1 1/2 mau hora, ai 'ole a hiki i ka manawa eʻoluʻolu ai ka moa.
Hiki iāʻoe ke like
ʻO ka puaʻa i ka meaʻono a me kaʻono
ʻO ka meaʻono a me ka'ōpū me ka puaʻa