He mea maikaʻi loa kēia pāʻina potato potato casserole no kahiʻahaʻaina kūikawā nui a he Sābati paha. Hoʻopiliʻia kaʻuala a hui pūʻia me ka hīmū cream, Parmesan, a me ka cheddar, me nā meaʻai a me nā mea kanu.
Ka mea e pono ai
- 3 paona paila (peeled & quartered)
- 1 1/2 būkeke puna (6 auneke)
- 6ʻeono o ka ounce cream, i hoʻonuanuʻia (ʻelua mau'āpana auneke)
- 1 ka pele i ka lālani (koi aʻoluʻolu paha, kūkā, a māheleʻia)
- 1 pākani (2 auneke) pimiento pāʻani (paʻiʻia, aiʻole e pili paha i 1/4 kapu o ka pepa'eliuʻulaʻula maikaʻi)
- 1 pālenule 'āmaʻomaʻo liʻiliʻi ('āpana'āpana)
- ʻeono mau'ōmaʻomaʻoʻeleʻele (ʻulaʻula,'āpalapalapala)
- 1/2 kīʻaha i ka palaoa Parmesan
- 1/4 kapu waiū
- 1 teaspoon ka paʻakai
Pehea e hana ai
- E hoʻopili i kaʻaila i loko o kahi kōpana nui a uhiʻia me ka wai. E hoʻonui i kahi 1 teaspoon ma ka hapahā o ka wai. E uhi i ka pan a kau ma luna o ka waihona-wela kiʻekiʻe. Lawe i kahi maʻi, e hoʻemi i ka wela i ka mea liʻiliʻi, a kuke a kuke a hiki i ka wa eʻoluʻolu ai ka mea kanu. E puhi, e hoʻololi i kahi pola nui a me ka pulu.
- E puhi i ka umu a 350 F (180 C / Gas 4). Butter he 2-quar baking dish.
- E hoʻomoʻa i ka waiūpaʻa a me ka pīpī i ka mea kanu Me ka huila uila, paʻi a paʻi ponoʻia. Mai kānalua. E hoʻonui i ka 1/2 cup cheddar cheese a me nā meaʻono aʻe e pili ana a me ka haʻalulu no ka hoʻomolalaʻana.
- Ka pipi i ka paila i loko o ka ipu kuke. E puhi i loko o ka umu wela no 25 a 35 mau minuke, a hiki i ka wa e wela ai kaʻuala a hoʻopuni i nāʻaoʻao.
- E kāpīpī me ka hapalua o ka hapalua o ke kīʻaha; e kuke no 5 mau minuke paha, a hiki i ka hoʻoheheʻeʻana o ka paʻakai.
Hana ia i mua
- No ka heleʻana i mua, e hoʻomākaukau i ka pahu i ka pō i mua, koe wale no ka hukiʻana o ka tīhi.
- E uhi a hoʻonā i ka pō.
- E lawe i ka ipu mai loko mai o ka friji e pili ana i 30 mau minuke ma mua o ka kukeʻana.
- E puhiʻia e like me ka mea i kauohaʻia a hiki i ka wela, e hoʻonui i ka 1/2 cup of cheese i 5 mau minuke ma mua o ka hanaʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 698 |
| Ka nui o ka momona | 50 g |
| Ka momona | 29 g |
| Ka momonaʻole | 14 g |
| ʻO Cholesterol | 139 mg |
| Sodium | 524 mg |
| Nā Carbohydrates | 47 g |
| Fiber Dietary | 5 g |
| Pāmua | 19 g |