Loaʻa kaʻimi
ʻIkeʻia i ka noiʻi hou e hiki ke hoʻololi i ka wai o ka noni e hoʻoemiʻia (LDL) cholesterol a me ka cholesterol maikaʻi (HDL). Ma ka makahiki 2011 i paʻiʻia ma ka North American Journal of Medical Sciences ua hōʻike i ka wai o ka noni nui i ka hoʻemiʻana i ka kaumaha ma nā mea nui.
I loko o kahi noiʻi i paʻiʻia i ka 2010 ma ka puke moʻoleloʻo Evidence Based Complement Alternative Medicine, ua ikaika ka wai o noni i nā maʻi diabetes a me ka ate. Ua hōʻikeʻiaʻo Noni i ka hoʻohaʻahaʻaʻana i ke ola o ka maʻi kanesa, ka hoʻohaʻahaʻaʻana i ke kiʻekiʻe o ke koko, a me ka hoʻonuiʻana i ka pūnaewele kamepiula. Loaʻa i nā'ōnaehana Noni ka ikaika o nā kino bacteria, a ma loko o nā haʻawina hoʻokolohua, e hōʻike ana i nā mea a ka poʻe Polenekia i hoʻomaopopo ai no nā kenekulia,ʻo ia he 'waiwai nui.'
Ka Moolelo Puhi
ʻOiai iʻikeʻiaʻo ka hua'atihi,ʻo mulberry India, nui morinda a me kaha mulberry, ua manaʻoʻia kēia hua i Southeast Asia a me Polynesia. I kēia lā,ʻikeʻia ka noni ma Caribbean,'Austalia, India,ʻAmelika Hema a me Hawaiʻi.
I nā lāʻau lapaʻau, ua hoʻohanaʻia ka noni i Polynesia e hoʻopakele i nā pilikia menstrual, a me ka hoʻonāukiuki i nā hihia o ka'ōpū, nā maʻi o ka mimiuma, nā maʻi a me ka maʻi dia. Ua hoʻohanaʻia ka noni maʻamau e nā kuʻuna maʻamau o ka lāʻau no ka manstrual cramps, kaʻeha o ka'ōpū a me ka maʻiʻole.
I kēia lā, ua kīʻia e kekahi o nā loio o ka noni wai ola he lāʻau lapaʻau no ka maʻi maʻi, ka maʻi pūpū, a me ka maʻi.
Nā mea maikaʻi loa
ʻO ka hua noni he mea liʻiliʻi i nā calories a kiʻekiʻe i loko o nā huaora a me nā minela. ʻO kēia mau mea he mau huaʻaola A, C,ʻE, a me B. Nā mīkini he mea kanu, calcium, hao, magnesium, zinc, phosphorus, keleawe, manganese, chrome, a selenium. Nona hoʻi ka waiwai o Noni i nā huapiʻa.
He nui nā kuleana i koiʻia no kēia mea hou-hele i ka hale kūʻai meaʻai meaʻai a me kaʻoihana kōkua hou, a e like hoʻi me ka mea i'ōleloʻia ma luna, ua hōʻoiaʻia nā mea he nui e ka noiʻi .
Ka mea e pono ai
- 1 Noni hua aiʻole 1ʻona maikaʻi Noni wai
- 1
- Banana
- 1 kapu
- ʻO ka mauʻu
- 1 kīʻaha hou
- Pākena
- 1ʻokoʻa lima
- Hoʻokipa
Pehea e hana ai
- Hiki i nā hua Noni ke paʻakikī e loaʻa. ʻO ka waiʻona o ka noni he mea maikaʻi loa a hiki i nā hale kūʻai meaʻai ola ola.
- He maikaʻi loa kēiaʻoihana maikaʻi me he laumālia lā!