ʻO kahi meaʻai lāʻau ikaika mai ka manawa kahiko i hōʻoiaʻia e kaʻike
Nā Hōʻike Hōʻikeʻike
ʻO Ginger, he meaʻono i manaʻoʻia kona waiwai i ke gula i ka wā kahiko, ua hele akuʻo ia mai Kina ma kaʻaoʻao o ka'āina a me ke kai i ke Komohana. ʻO kekahi lālā o ka cardamom a me nāʻohana turmeric,ʻo ka mālamaʻanaʻaʻoleʻo kahi mea hoʻonāʻai wale nō, akā,ʻoi aku ka nui, he lāʻau lapaʻau maikaʻi loa. ʻO ka mea iʻikeʻia e kēia manawa heʻoiaʻiʻo maoli nō e like me kaʻike o nā nīnau hou iʻikeʻia e nā herbalists e hoʻi ana i nā makahiki he mau makahiki.
ʻAʻoleʻo ka pilikia wale nō, akāʻo kaʻoi aku kaʻoi aku o kaʻoihana heʻano analgesic, no ka mālamaʻana i ka nausea a me ka migraine, a me ka hoʻonuiʻana i ka holo.
Nā mea hou loa
Ua hoʻohuiʻiaʻo Ginger ma nāʻano he nui o nā haʻawina e pili ana i ka hanaʻana i ke kanesa. Hoʻokahi hōʻike hou nei e hōʻike ana i ka hōʻemiʻana i ka pilikia o ka maʻi kanulau. ʻO ka hopena ma ka maʻi hanu prostate kahi i hilinaʻiʻia e kahi aʻo hou. Ua hōʻikeʻia ka'āpana'āpana e hoʻemi i ka hoʻonaeho a me kaʻeha, e like me ka noi hoʻokahi. Ma kahi'ē aʻe, ua pili ka pilina i ka emiʻana o nā maʻi maʻi a me ka maʻi bacteria e hoʻoneʻe ana iā lākou. Hōʻike nāʻano he nui i ka hoʻomanaʻoʻana o ka pilina e like me nā lāʻau lāʻau i kākauʻia no ka holoʻana a me ka maʻi kakahiaka.
Nā mea maikaʻi loa
ʻO ka haʻahaʻa he haʻahaʻa loa ia i loko o nā calories a me ka momona o ka momona, ka paʻakai, ka paʻakai, a me ka cholesterol. ʻO nā'āmela e kau nei i ka mālamaʻana i ka pāpili, manganese, magnesium a me ke keleawe. Ua nui ka'enela ma ka pūnaehana B a me nā hui waiwai zingerone a me gingerol - e pili ana i ka hoʻoluhi o kaʻeha a me ka hoʻohaʻahaʻaʻana i ka hopena o kekahi mau maʻi maʻi, e kāhea i kekahi mau mea pono'ī.
ʻO ka hoʻomaʻamaʻaʻana i nā mea nui e hana ai i nā antioxidants a me nāʻaila hou i loaʻa i ke kino.
ʻO kaʻaila Lemon
- E lawelawe i 1
- 1 Lemon - rind, nāʻanoʻano, a me nā mea a pau!
- 3 kapu Pineapple - e hoʻoneʻe i kaʻili no ka mea, hikiʻole i ka nui o nā wai ke mālama i kaʻili o kēlāʻano
- 1/2 Kukama - unpeeled
- 1/2 "Fresh Ginger
ʻO ka mea'alapona Mele Meleʻo Mele
- E lawelawe i 1
- 4 Pāʻani - ke kino a me nā mea a pau!
- 1/2ʻAmona - me ka wili
- E waiho ana i ka'ōinaʻo 4
- 1/2 "Fresh Ginger