He Paleo Paʻa?

Ua puniʻo Butter no nā makahiki, ke kamaʻilio maikaʻi nei mākou i ka lā "BC". Ke nānāhā nei pahaʻoe? ʻAʻole wau! Ma kaʻuʻikeʻana i ka waiu e "hana aʻoki" paha i kekahi mau meaʻai. ʻIkeʻoe i nāʻano momona momona, popcorn, ka uala (nui kaʻai a mākou eʻaiʻole ai ma Paleo). Akā, uaʻike aneiʻoe i ka waiūpaʻa?

About Butter

ʻO ka hapa nui o mākou i loaʻa i ka waiūpaʻa i kekahi manawa o ko mākou ola. Ināʻole,ʻo ka pipi ka mahele o ka momona mai ka momona .

Hiki iāʻoe ke hana i ka waiūpaʻa ma ka hanaʻana i ka waiū hou a iʻole kekahiʻano o kaʻaila. Ma mua o ka loaʻaʻana o ka pata mai ka waiū a me ka wai mai ka bipi mai, hoʻohanaʻia ka waiū o kao a iʻole ka waiū o nā hipa. Ua mālama maʻalahiʻia no ka lōʻihi o ka manawa a ua hoʻohanaʻia e like me ka hoʻolakoʻana e like me ia i kēia lā. ʻO kekahi mea maikaʻi e pili ana i ka wai kūʻai i kūʻaiʻia e ka poʻe kūʻai kūʻai e hoʻoulu i ko lākou pipi i nāʻano o ka pīpī a me ka kala annatto no kaʻikeʻana i kahiʻano'ōmaʻomaʻo. ʻO Pele Paleo? Paha.

Pehea ke Paleo a me ka Paleo

ʻO ka paila he mau waiū waiū,ʻaʻole ponoʻo Paleo. No laila pehea e hiki ai iā Paleo?

ʻO ka hapanui o nā Paleoans (ʻo nā mea iʻikeʻole i ka waiū) e hoʻomaopopo i ka waiūpaʻa / hānai hānai e hoʻokaʻawale i nā waiū waiū a hoʻohemo. He mea paʻakikī kēia akā he mea maʻalahi. E lawe wale i ka "mea waiū" a waihoʻiaʻoe me kahi meaʻole i ka mea lawaiʻa.

Hint:ʻO ka waiū wai ka hopena a me nā pilikia'ē aʻe āu e makemakeʻole ai.

ʻO kēia mea kupanaha e nā poʻe ma ka Whole9 e hāʻawi i nā kiko a piha e pili ana i ka waiūpaʻa a me kahi kumu aʻo e wehewehe ai i ka waiūpaʻa i ka hopena o ka mea.

He ahaʻo Ghee

Hōʻikeʻiaʻo Ghee i ka baila. Loaʻa i nā meaʻai ma waena o nā kuke'Āina. ʻO ka manawa pinepine ma Indiaʻo Ghee i lawelaweʻia me Baati , heʻano berena / piʻo.

Akā,ʻo ka berena,ʻaʻoleʻo Paleo, no laila a hiki i kahi e hiki mai ana.

Ma keʻano pāpale Paleo, hoʻohana maikaʻiʻiaʻo ghee e pani ai i ka waiū. No laila, hiki iāʻoe ke hoʻonuiʻo ghee i kahi pā ma mua o ke kukeʻana i kāu mau hua, e hoʻonui i kāu mau huaʻona, aiʻole e kāpiliʻia i kouʻuala māla.

Pono e Hiki i ka'Āina Hui a iʻole Hui?

ʻO ka pane pokole'o..YES.

ʻO kēia hoʻi keʻano o nā holoholona i loaʻa mai i ka wai pīpī mai ke olakino, nā huaʻole i hoʻopiliʻoleʻia. He maikaʻi kēia no lākou a me mākou.

Hiki iaʻu ke kūʻai i mua o Ghee?

Hiki iāʻoe ke pili i kāu kālā nui. Aia kekahi poʻe e hana ghee wale no nā kānaka like meʻoe a me aʻu. ʻO kekahi o nā mele kaulana loa o Ghee i loko o kā mākou mahele o ka honua,ʻo iaʻo OMghee. Hanaʻia i loko o nā pahu liʻiliʻi, me ka hoʻohana ponoʻana i nā meaʻai, nā mea hānai i mālamaʻia a me nā mea pasteurized.