Ma mua o ka hopuʻana i nā mea hihiu
ʻO kaʻimiʻana, ma kona kūlana papahana loa,ʻo ia keʻano o kaʻimi a me kaʻohiʻana i nā meaʻai o nā mea hihiu. Hiki paha i kekahi poʻe ke kahea iki iā ia e "hōʻiliʻili."
Hiki i ka hōʻailona ke komo i nā kuahiwi eʻimi i nā hua'ōlelo palekana, e hele i kahi pīlapaʻole (wahi pesticide-free!) E koho i nā gelnati , aiʻole i ke kiʻiʻana mai i nā lālā mai nā lālā o ka lāʻau a kou hoalauna e kau i luna o ka pā.
ʻO kaʻikeʻana i ka heleʻana i nā mea eʻimi ai i ka mea hihiu,ʻo kahi mea wale nō i hanaʻia i loko o nā hana maikaʻi a me nāʻano liʻiliʻi o kaʻikeʻike mushroom e komo i loko.
Akā, aia nō nā mea kanu hiki ke ulu i ka "hihiu" a puni mākou -ʻo ke'ō, e like me nā hauhi,ʻike i kahi a me kahi e nānā ai:
- ʻO ka'enera (wild) keʻano heʻano kikokikona, mea kālai'āina o ka home version eʻikeʻia ma nā mākeke a ulu i ka puna a me ke kauwela.
- Ulu nāʻanoʻano o nāʻano likeʻole i ke kauwela,ʻano pōleʻele, blueberries, a me nā hua. ʻO nā hua liʻiliʻi iʻikeʻoleʻia e like me huckleberries a me salmonberries, he mau meaʻoliʻoli kūloko ia e hiki ai ke loaʻa wale (eʻike paha i kahi mea e hana!).
- Pono e koho ponoʻia ka Dandelion Greens i mua o nā pua pua; ʻOi aku ka liʻiliʻi o nāʻeke momona o ka nahelehele ma mua o nā mea i ulu i ke kūʻaiʻana, akā e makaʻala wale nō e koho wale iā lākou ma nā wahi āu iʻike aiʻaʻole i mālamaʻia me nā lāʻau lapaʻau. ʻO ka'ōpiopio'ōpio o ka punawai ka meaʻoi loa.
- He mau'ā'ī keʻokeʻo ka pahu a he pono ke hoʻohana kokeʻia ma hope o ke kohoʻana.
- ʻO nā pua pua nani e like me nā nasturtiums e hoʻohui i ka lei a me ka meaʻala i nā salama; e like me nā mea ulu lāʻau'ē aʻe, e hoʻomaopopo pono e hōʻiliʻili iā lākou mai nā wahi āu iʻike ai he pesticideʻole.
- Aia nā'awaʻaina me nā gutelion and purslane.
- Ulu ka ulu o Fennel i nā wahi'ākau a hiki iāʻoe ke hōʻiliʻili i nā fronds lau a me ka pōmole anise-flavored.
- ʻO Fiddlehead Ferns nā lālā o ka ostrich i'ākauʻia i ke kakahiaka.
- Ke ulu nei nā'alele i loko o kahi momona, kahi i uhiʻia i loko o ka punawai - pono e komo i nā lima lima a me nā mīkina lima i ka wā eʻohi aiʻoe i kēia mau piko.
- Hiki ke hōʻiliʻiliʻia nā meaʻai o ka hōʻailona ināʻikeʻoe kahi e loaʻa ai.
- Noho nā Ploma i nāʻano he nui; hiki i nā palamu ma ka lāʻau hoʻokahi ke ulu a kokoke i ka manawa hoʻokahi, no laila, ināʻikeʻoe i kahi lāʻau laʻau hihiu me nā hua hua i ka hopena o ke kauwela a iʻole ka hāʻule muaʻana, eʻike pahaʻoe he nui.
- ʻO Purslane, e like me nāʻanuʻu dandelion, i ka manawa i manaʻoʻia he weu, akā, he manawa punahele ia e hana ai i ka salala maikaʻi.
- ʻO nā Ramps nā lālā hihiu me kahiʻala o ka'aliki maikaʻi e ulu ana, e like me ka nui o nā lau'ē aʻe, i ka puna.
ʻO kaʻoiaʻiʻo,ʻo ka hoʻolālā a pau e pili ana i ka wahi. I Minnesota, hiki i kekahi ke hoʻoholo no ka raiki laiki . I Florida, he mea hoʻohenehene nā mango . Ma New Mexico, ua ulu ka huapalapala pine . ʻO nā hua likeʻole,ʻo kaʻoiaʻiʻo, e ulu ana ma nā wahi likeʻole.
ʻO ka loaʻaʻana o ka hua'ōlelo,ʻo ia hoʻi ka hōʻiliʻiliʻana mai o nā mea kūʻokoʻa, akā,ʻaʻole'āhiu, nā meaʻai mai nā wahi liʻiliʻiʻole. ʻO nā pā kula, nui nā kumu lāʻau (me kaʻaeʻana o nā mea nona ka pono,) aʻo ka'āina lehulehuʻaʻole paha e like me nā ululāʻau a me nā mālaʻau e hiki ai iā mākou ke noʻonoʻo me nā meaʻai ma luna nei, akā, hiki i ka nui o nā meaʻai hou.
Eia nō hoʻi iʻikeʻia he: hōʻiliʻili, hōʻiliʻiliʻana