Hoʻopiliʻiaʻo ka'ailala Beverly i ka mea kukeʻai me ka māla hau, a me ka puaʻa. Kōleʻoʻo ia i ka wai o ka moa o ka moa, akā eʻoluʻoluʻoe e hoʻohana i ka'ōlaʻi'atila, ka'ati, aiʻole ka mea'atila i loko o kēia pā.
Hoʻopili ka pailala i nāʻano likeʻole. E hōʻalo i kaʻano o ka lihi aiʻole e hoʻohana i ka huiʻana o nā puaʻaleʻa, e hoʻopili i kekahi mauʻaila a maikaʻi loa iʻole kaʻeleʻele'ōmaʻomaʻo i nā papa, aiʻole e hāʻawi i nā pēle bell a iʻole nā pimientos.
Inā makemakeʻoe i kahi'ōpala browned, e hoʻololi i ka uala i kahi pāhao tune i ka wā e hana ai a hoʻonui i ka gīia. E puhi iā lākou a hiki i ka wā e hoʻonaniʻia ai ka piʻi. A iʻoleʻoe, e hoʻonui i kahi pōpō paʻakīpī no kaʻaiʻana i ka pailala.
Hāʻawi ka puaʻa i ka'atila i kahi leʻaleʻa nui akā hiki iāʻoe ke hoʻohana i ka moa lūlū a me ka puaʻa Kepanī.
Ka mea e pono ai
- 8 pākani alala ('opena 1/8-iniha lahilahi)
- 16 ounces kahele (shredded)
- Kōʻano: nā hua bacon a me ka puaʻa (kua'ōwiliʻia, kukeʻia, eʻono)
- Kōʻano: ka paʻakai a me ka pepa (eʻono)
- 1 hiki / 10 3/4 'ouneke i ka'āpana
- kaʻaila o ka moa moa
- 1/2 kapu waiū a iʻole ka waiū
Pehea e hana ai
- E pīpī i ka hoʻokomo o ka mea kuke me ka lāʻau non-stick. Kōleʻa ka'alateri ināʻoe. A iʻole e hoʻohana i kaʻailaʻaila aiʻole kaʻailaʻaila.
- E hoʻopili i ka'ōpū o ka moa moa me ka 1/2 kapu waiū.
- E kau i ka meaʻai ma kāu kuke kuke aiʻole Crock Pot i kēiaʻano: E pili ana i kahi hapahā o ka paʻipaʻi, hoʻokahi hapaha o ka diadariz, kekahi'āpana bacon, ka paʻakai a me ka pepa, a me kahi hapahā o kaʻaila.
- E hana hou i nāʻanuʻu e hoʻopau ana me ka'ōpena mīpī a laila e uhi a kuke i ka mea haʻahaʻa no 7 a 9 mau hola.
Mai Beverly.
ʻO nāʻano likeʻole
- E hoʻopili i ka mīmoa o ka moa moa me ka meaʻono o ka mea kanu, celery, potato, aʻo kahiʻalani.
- E hoʻomoʻi i kahi 'āniʻoki onionia aiʻole ka'ōmaʻomaʻa'ōmaʻomaʻo i kēlā me kēia papa.
- E hoʻokuʻu i ka pepaʻulaʻula a me kaʻulaʻula iki i nā papa.
- E hoʻoluliluli i 1 punetuni o ka pāʻani liʻiliʻi liʻiliʻi i loko o ka paila.
- E kāpili i nāʻaoʻao a me lalo o ke kuʻi koko me kahi'āpala keleka kālai.
- Ke hoʻopauʻia ka pālaʻiʻulaʻula, e hoʻokuʻu iā lākou i ka papa hana pīpī ma luna o luna a kau i luna me ka lihi. E puhi i ka 400 F no kahi o 10 a 15 minuke e wili i luna. A i 'ole e hui pū me 1 kīʻaha o nā kīʻaha palaʻa me ka 2 punetēpē o ka paila. E kāpīpī ma luna o ka piko o kaʻuala a me ka baʻa i loko o ka umu 400 F kahi māmā.
Hiki iāʻoe ke makemake i kēia'ōlaʻi paila kīkī a me ka ham casserole a iʻole kēiaʻano hanaʻole o ka potato potato casserole . Hoʻokumuʻia kēia kumukūpī'ulala i ka mīni'akihi i ka homemade, he kūlana maikaʻi loa ināʻaʻoleʻoe e mālama i nā soupena condensed.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 424 |
| Ka nui o ka momona | 35 g |
| Ka momona | 20 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 106 mg |
| Sodium | 470 mg |
| Nā Carbohydrates | 12 g |
| Fiber Dietary | 1 g |
| Pāmua | 17 g |