Hāʻawiʻo James Henderson i kahi meaʻai no ka'ōpūʻoʻoleʻa - Kouneli Stifado

ʻO James Henderson, ka mea hilinaʻiʻoihana ma nā haleʻaina Heleneʻelua, e hāʻawi aku i kāna mau meaʻai no kēia'ōhū'ōhū kaulana i hanaʻia me ka pīpoki a me nā aniani'alela (nui o nā aniani!), He hiʻohiʻona ma ka papa inoa o Persephone ma New York City.

ʻO ka papahele he 6-8.

E aʻo hou aʻe i kēia pane:

ʻAʻoleʻoe e pono e lilo i Helene:

Ponoʻoe e Hele Helene e aloha a mahaloʻia e hana i ka mea Helene nui? ʻAʻoleʻo ia, akā, pehea e pili ana i ke kūʻana i kahi hakahaka e like me ka luna hoʻomalu o ka hale hoʻokahi aʻelua wale nō mau haleʻaina Helene ma kahiʻoi aku o kaʻaina makamae loa ma ... New York City? E hālāwai me ke kaikuaʻanaʻo James Henderson e hana nei pēlā maʻelua mau haleʻaina Greek nui loa,ʻo Periyali a me Persephone.

ʻO'Alaʻula no ka Rustic:

Henderson e hoʻoikaikaʻia e ka moʻomeheu Helene maoli a me ka waiwai o nā mea maʻamau mai nā mea kanu o ka'āina. ʻO kāna mau waiwai nui e pili ana mai i ka mea i puhiʻia i ka waina, i ka mea i puhiʻia i ka waina, i nā meaʻai i ka mea Helene ma ka milamato, a me ka calamari grilled i loko o nā hipa puaʻano a Rosemary, eggplant a me ka casserole manu, nā moussakas, a me nā kīʻaha pahū.

No nā makahiki he iwakālua, ua hoʻohanohanoʻo Henderson i kānaʻoihana i loko o nā lumi kuke o kekahi mau haleʻaina maikaʻi loa o Tri-State. Ma ka hoʻomakaʻana ma Periyali lāuaʻo Aureole, ua loaʻaʻo Henderson i ka manawa e lilo ai i lalo ma lalo o ke poʻo mua o Oceana i ka makahiki 1991, a lailaʻo Park Avenue Café i nā makahikiʻekolu. Ua mālamaʻo Henderson i kāna kuleana alakaʻi mua ma ka mea i hoʻohanohanoʻia inā inā he'āina,ʻelua ma ke kai ma ke Komohana o ka makahiki 1996.

Ma hope mai, ua hanaʻo ia ma keʻano he Hoʻoponopono Hoʻoponopono ma ka Bull Run Restaurant no nā makahikiʻehā, a ma Gage a me Tollner. I Malaki o ka makahiki 2004, neʻeʻo Henderson i ka lumi kuke ma Stony Hill Inn ma Hackensack, New Jersey.

Ke nānā neiʻo Henderson i nā menus a me nā lumi kuke o nā Periyali a me nā haleʻaina Persephone ma New York City.

Ua puka 'o ia mai ke Keʻena' Aʻolelo 'Amelika oʻAmelika i ka makahiki 1986 a noho pū me kona' ohana ma Brooklyn, Niu Ioka.

ʻO nā mea i pili i ka'Ogan / Dallal Associates Inc.

No nā Haleʻaina:

Ua hui pūʻia nā Periyali a me Persephone ma ka papa inoaʻo Critics 'Pick ma ka New York Magazine:

E ho'āʻo iā Chef James Henderson o Recipes i kāu mea hana !:

Mahalo nui i ke Keʻena no kaʻaeʻana iā mākou e lawe iāʻoe i kēia mau hana:

Ka mea e pono ai

Pehea e hana ai

  1. ʻO ka'ōpū: E wehe i nā wāwae a me nā'ōpū - mālama.
  2. Eʻokiʻoki i kahi malo me ka iwi, i loko o nā'āpana he 3-4 mauʻoki (ka paukū).
  3. ʻO Brown nā'āpana liʻiliʻi i loko o kaʻaila.
  4. Laweʻia kaʻaila mai ka pan.
  5. Deglaze me ka waina keʻokeʻo, e ho'ēmi i ka hapalua o ka ipu i uhiʻia.
  6. E hoʻomoʻi i ka paila me ka moa a me ka waihona mea kanu.
  7. E hoʻomoʻa i ka sachet (me nā cloves, allspice, nā lālā bay, me ka kinamona) a me ka manawa 30-40 mau manawa.
  8. E hoʻonui i nā aniani pelea a hoʻomohu i 15-20 mau minuke a hiki i ka hoʻopauʻana o nā aniani pela.

ʻO ka manawa mua:ʻO ka manawa o ka manawa e kau i ka manawa e hana ai i kaʻaila. ʻO kekahi mau manaʻo no ka maʻalahi .

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 1487
Ka nui o ka momona 60 g
Ka momona 14 g
Ka momonaʻole 24 g
ʻO Cholesterol 587 mg
Sodium 519 mg
Nā Carbohydrates 24 g
Fiber Dietary 5 g
Pāmua 191 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.