ʻO ka'ōmaʻomaʻo'ōmaʻomaʻo e aneane mau ma ka papa i ka manawaʻai i Sepania. Inā eʻai ana i ka haleʻaina a hoʻomākaukau paha i kahi meaʻaiʻono ma ka home, ua hoʻokauʻia kahi huila maʻamau i kahi papa nui ma waenakonu o ka pākaukau no ka mea e hauʻoli ai nā mea a pau. I loko o nā mahina mahana a me nā mahina kau wela, eʻona pinepine nā poʻe Spaniards i ka saladi e like me kaʻaina awakea i ka wā eʻai ai i kaʻaina fresco.
ʻO kēiaʻano ulaula'ōmaʻomaʻo'ōmaʻomaʻo e pili ana i nā meaʻokoʻa e hiki ai i nāʻAmelika keʻike i nā mea e kahaha ai, e like me nāʻoliva, ka tuna , a me ka'apetakaba keʻokeʻo, a me nā'ōmato a me nāʻaila. Makemake mākou e hoʻomākaukau, maikaʻi nō ia e like me ka maikaʻi. Hiki paha i ka home cook ke hana iki aku ma mua o ka mea e loaʻa ai iāʻoe ma nā mea haleʻona Spanish, kahi pinepine ka letus, ka'ōmato, a me kaʻaila. Hiki iāʻoe ke hahai i kēia meaʻai i ka leka a iʻole kūponoʻole e like me kou makemake.
Ka mea e pono ai
- 2 hua nui
- 1 līlū lī (ka'elika a Romanma)
- 2
- nā'ōmato
- 1 kūkono
- 1ʻulaʻula aiʻole ka mele beleʻelima
- 1/4 i 1/2ʻelima aiʻole ka'ulaniʻula
- 1
- kāloka
- 1 (6 ai.) Hiki ke hoʻomanaʻo
- 1 (15ʻoi.) Hiki i keʻala likepagus keʻokeʻo
- 1 (14 oz.) Hiki i nā naʻau artichoke
- 1½ kapu
- nāʻoliva uliuli (kahiʻoi aku i kahi o nā heleuma kahiko)
- Nānā: 1 (15 'ai.) Hiki ke hana i ka palaoa pipi (kahe)
- 3 punetēpili ka wahine-wahine Panioloʻoliva
- 1 punetune
- ka wainaʻona waina, aiʻole ka sherry winika
- ʻO ka paʻakai ka paʻakai
Pehea e hana ai
- Hoʻopili i nā hua. Eʻae iā lākou e hoʻomaʻalili i ke kai anuanu. Peel aʻokiʻoki i nā hua i loko o ka'āpana aiʻole eʻoki i nā'āpana lahilahi.
- Eʻokiʻoki i ke poʻo letus i hapa. E kiola i ka leka i lalo o ka wai anuanu aʻae i ka hoʻoulu. I ka wā e hoʻouluʻu ana, e hoʻomākaukau i nā mea kanu. E hoʻolālā i nā'ōmato (pēlāʻoe i nā'āpana 8). Peel aʻokiʻoki i nā kukama aʻoki i nā pepa i nā pa lōʻihi. Eʻokiʻoki i ka 'aʻakai aʻokiʻoki i ke kākā.
- E wehe i nā pūpū o ka tuna, ka'apenahū keʻokeʻo, a me nā aloha artichoke a hoʻoulu maikaʻi i kēlā me kēia.
- E wāwahi i ka leka i nā'āpana liʻiliʻi no kahi salakeke. E hana i kahi moena o ka letus ma kahi pala nui.
- Ma luna o kahi moe, waiho i nā tumato, nā kukama, nāʻaila, nā pepa, a me nā kāloka.
- E hohola i ka tuna a puni ka moaliko, e uhaʻi i nā'āpana liʻiliʻi me kaʻili.
- E kau i nā'ōpū, ka pīpī, nā'anikoki manawa, nāʻoliva, a me nā pepeiao o ka pua pipi (inā hoʻohanaʻia) ma luna.
- Eʻaʻahu i kaʻaila a me ka vīnega a kāpīpī i ka paʻakai eʻai ai.
Hanaʻoe iāʻoe
ʻO kēia kekahi o kēlā mau mea no ka hoʻomaʻamaʻa loa i weheʻia i ka unuhi-ʻaʻole e hopohopo inā e nalowale ana kekahi mea aʻoi paha o nā mea. Aia nāʻohana ma Sepania i kā lākou iho ponoʻo ensalada mixta, no laila uaʻano iki keʻano o kēlā me kēiaʻohana. Makemakeʻoe e hoʻonui i kāu mau mea hou mai kāu kīla aiʻole kīhāpai a hāʻawi iā ia i ka hilinaʻi likeʻole.
Ināʻoe eʻimi ana i mea hoʻonāukiuki,ʻo nā meaʻono'ē aʻe e hiki ke hoʻohuiʻia, he mau kūpuna kahiko, avocados, olive olive, potatoes, a me nā maʻi pale. No ka pāpale, makemake kekahi poʻe i ka sherry vinaigrette aʻo kekahi e hui pūʻana i ka wai lemon a me ka cilantro'āpīpī i loko o kaʻailaʻaila.