Loaʻa ka nui o nā pono olakino maikaʻi o ka waina'ulama ma luna o ka hui antioxidant, resveratrol, i loaʻa i loko o nāʻili a me nāʻano o nā hua waina. Ma muli o ka nui o nā wainaʻulaʻula e hoʻonui i ka manawa hui pū me nāʻili waina ma ka hoʻopihaʻana , eʻoi aku ka kiʻekiʻe o resveratrol. ʻO kēia mau hoʻokiʻekiʻe kiʻekiʻe i ka wainaʻulaʻula e hoʻopiʻi nui ana i ke kahe ma nā haʻawina he nui e hoʻonui ana i ka wainaʻona waina me nā kūlana olakino likeʻole.
He aha ka Resveratrol?
ʻO Resveratrol he pūhui polyphenol nui loa, he mea i loaʻa i kekahi mau waiwai antioxidant nui, eʻae ai e pale i ke kahe o nā radical free e manaʻo e pale i nā hana pūnaewele koʻikoʻi. ʻO ka mea nui loa,ʻo ka resveratrol ka mea hana kūponoʻole o ka waina no ka hoʻopiliʻana i nā radical liʻiliʻi i make i ka weheʻana i ka hopena o nā kumuhana o ka waina. ʻO ke ola, ka pilikia, ka hopena o UV, nā maʻi maʻi, ka pollution, a me nā toxins ākea e komo ana i ka "lāpili liʻiliʻi" o nā mea hoʻokūkū liʻiliʻi maʻamau i nā pūʻuluʻelua o kahi waina a me nā kānaka. He pahuhopu hoʻokahi kēia pahuhopu kūikawā aʻo ia ke hoʻokomoʻana i ka nui o ka pūnaewele a iʻole ka hopena i nā mea e hiki ai i ke kino, ma kāna mau hana e loaʻa ai i ka pōlekana hoʻomalu.
Hoʻopiʻi pinepineʻia nā mea kalahala no nā mea a pau mai ka hanaʻelemakule a hiki i ka hōʻinoʻiaʻana o ke ola o ka naʻau, ka paneʻole, ka maʻi hīhē a me ka Alzheimer.
Mahalo, he meaʻai waiwai i nā antioxidants, i loko o kēia hihia resveratrol, hiki iāʻoe ke komo i loko e kōkua i ka hanaʻana i nā mea hōʻoleʻole. I loko o nā makahiki he hala i hala iho nei, ua nui nā haʻawina i hāpaiʻia no ka ho'āʻoʻana eʻike i nā pono olakino maikaʻi e hiki ke hāʻawi i ka waina a me ka resveratrol i nā mea inu waina ma nā mea nui a me nā pōmaikaʻi i loko o kahi waihona waihona.
Nā Huakaʻi Ola o ka Wine Wine a me Resveratrol
ʻO ka waina waina, ka Resveratrol a me ka Health Health:
Ua manaʻoʻiaʻo Resveratrol i kekahi o "nā kiki magic" i ka French French Padox (ʻo kaʻike nui o ka poʻe o Falani ke holo a pau eʻai i ka pīpī, ka pata, ka berena a me ka wainaʻulaʻula, akā e mau nei i kahi kiʻekiʻe haʻahaʻa o nā hihia maʻi i ka maʻi a me ka liʻiliʻi ma keʻano nui). Ua mālamaʻia nā manaʻo kānalua i ka makahiki 2006 e pili ana i nā pōmaikaʻi o ka resveratrol i hanaʻia e ke Kula Kaumuniʻo Harvard i hoʻoholo i nā mice iʻai i nā meaʻai hoʻokiʻekiʻe kiʻekiʻe me nā mea kiʻekiʻe o ka resveratrol i loaʻa ka liʻiliʻi,ʻaʻohe liʻiliʻi o ka pilikia o ka insulin ma muli o nā pilikia pili i ke cardiovascular, i ka manawa a pau e hauʻoli ana i ka lōʻihi lōʻihi.
Hoʻomākaukauʻo Science Daily i kekahi mauʻike nui e pili ana i ka pilina ma waena o ka wainaʻulaʻula, resveratrol a me ke olakino a hōʻike hoʻi i ka hoʻopiʻi nui o ka resveratrol i ka hana maʻamau i mua o nā mea'ē aʻe e like me ke ola o ka maʻi ma ka mimicking i kaʻai calorie-i kaupalenaʻia, a hāʻawi i ka'ōlelo no ka emiʻana o ka mumū o ke kino pane.
ʻO ka waina waina, ka Resveratrol a me ka maʻi Haumā:
Ke aʻoʻia e ke Kulanuiʻo John Hopkins, e hoʻoholo ana i kēia mauʻano resveratrol he mea nui i ka paleʻana i ka lolo i ka wā i hahauʻia e ka hoʻokiʻekiʻeʻana i nā nui o ka enzyme.
ʻOiaiʻo ka noiʻiʻana ma ke Kulanui o Cornell, e hōʻike ana i ka resveratrol ka mea kū hoʻokahi no ka ho'ēmiʻana i ka papa hana papa i nā umauma holoholona i ka wā o lākou, e hoʻohālikelike ana i ka pono o ka maʻi o Alzheimer. Hiki ke hoʻonui i ka hoʻona'āinana i nā mea i loaʻa i ka lolo a iʻole nāʻeha o ke kuamoʻo me nā mea i hoʻohuiʻia a hui pū paha. Eia hou, resveratrol ke hāʻawi aku i ka pono no ka emiʻana o ka hōʻoho o ke kino i ke kālaiʻana i nā alahele eʻae ai i ka hoʻonui nui e hanaʻia, e like me ka noiʻi i hōʻikeʻia ma ka 2009 FSAEB Journal.
ʻO Resveratrol a me ka maʻi:
Ua kāpiliʻia e ke Kulanui o Texas Southwestern Medical Center kahi mau noiʻi maikaʻi i hanaʻia ma nā hopena o ka resveratrol ma ka maʻi diabetes. Ke hōʻike nei ka hōʻike o ka makahiki 2009 e hiki i ka resveratrol ke kōkua i ke kauʻana i ke kō o ke koko a kōkua i ke kino e mālama pono i nā kūlana insulin i kaʻiole diabetic.
ʻO kaʻoiaʻiʻo, ke hoʻomauʻia nei ka noiʻi ma Sirtris Pharmaceuticals eʻike inā he wahi hana ka medveverol i hoʻokōʻia i ka maʻi maʻi i nā makahiki e hiki mai ana.
Pehea ka nui o ka waina waina a me Resveratrol e pono ai no nā kōkua ola ?:
Ma keʻano holoʻokoʻa, ʻike nui nā mea noiʻi no nā kūlana olakino likeʻole o resveratrol, akā naʻeʻaʻole lākou eʻae i ka nui o ka resveratrol e hopu ai i nā hopena palekana. Ke hōʻike nei kekahi mau noiʻi i nā hopena hōʻike me nā hapa liʻiliʻi o resveratrol, e like me ka mea i loaʻa i loko o ke aniani waina . ʻOiai uaʻikeʻia nā haʻawina'ē aʻe,ʻo ka nui o ka resveratrol e pono e hāʻawi i nā pono kūpono e loaʻa ai ma o nā līneina o ka waina i ka lā (kahi e like me ka manaʻo maikaʻiʻole no ke olakino ma mua), e waiho ana i ka hoʻolaha maikaʻi o ka resveratrol. i nā kamupala hou ma mua o nā hui waina. He papaʻaina ka Linus Pauling Institute e hōʻike ana i nāʻano o ka waina resveratrol, e hōʻike ana i kaʻawelike o ka wainaʻulaʻula e piʻi mai ka 0.2 a 2.0 mg i kēlā me kēia aniani waina. I ka hoʻohālikeʻana,ʻo ka waihona no ka resveratrol maʻamau i loaʻa i ka 100 mg o ka resveratrol i 500 mg o ka resveratrol no ka capsule. Heʻoiaʻiʻo, heʻoi aku ka manawa iʻoi aku, akāʻo ka jure no ka mea e pili ana i ka nui o ka mea maikaʻi, ma kēia hihia, resveratrol ... he "mea maikaʻi loa ia."