Hiki i nā kānaka a pau keʻono i kēia kīʻaha melemele maʻamau i mea hanaʻia mai ka'ōpala. Ua like loa ia me ka mea a ka poʻe Pelekania i kapa ai he kīʻaha hīpī me nā puka a me kahi'ōlelo paʻa. He kakaikahi ka poʻe iʻike e pili ana i ka hua melemele maʻa mau i kekahi keke'akoʻa i hanaʻia mai ka huiʻana o ka pata, ka huka, nā hua a me ka palaoa.
He aha ka mea e hana ai i ka'ōniu kaupoki uila?
ʻO kaʻeleʻele melemele eʻulaʻulaʻia e ka'ōpū iʻa i hoʻohanaʻia i kēia meaʻai. Ke kuhūʻoe i kahi'ālea keʻokeʻo, hoʻohana waleʻoe i nā'ōmaʻa manu e pale ai i kaʻahu melemele.
Ma hea i puka mai ai ke koko?
E pili wauʻaʻoleʻoe iʻike i ka hua'ōlelo "keke" a hiki i ka manawa o ka Vikings, mai ka Old Norse hua'ōlelo "kaka."
Hoʻomaka muaʻia ka keke mai ka wā i hoʻohanaʻia e ka poʻe Ancient Romans i ka pōpō palaoa e paluʻia me ka waiūpaʻa, nā hua a me ka meli. Ua'ōleloʻiaʻo ia kekahi o nā meaʻono like me ka hulu mua.
Uaʻikeʻia ka'ōlelo Pelekania e hana i ka pōpō palaoa e like me ka berena. I ka wā mua,ʻo kaʻokoʻa ma waena o ka berena a me ka palaoa kaʻano; he palahalaha a puni, i ka wa e hiki mai ka berena ma na popo.
Ka mea e pono ai
- 2 kīʻaha baila
- 2 teashi i ka palaoa
- 1½ teaspoon ka paʻakai
- 1/2 kapu bipi, hoʻonaniʻia
- 1 ka ipu kō
- 3 hua nui, i ka mahana wela
- 2 teaspoons vanilla
- 3/4 kapu waiū
Pehea e hana ai
ʻO ka umuʻehu e 350 ° F. ʻO kaʻaila a me ka palaoa 2 9-inch pola palaoa.
I loko o ke pola, hoʻokuʻi i ka palaoa, ka palolo palolo, a me ka paʻakai me ke kī uila.
Ka wai pata a me ka sukake a hiki i ka mālamalama a me ka fluffy. E luhi i nā hua, hoʻokahi i ka manawa. E hoʻokuʻi i ka vanilla a hui pū a hiki i ka huiʻana. E hoʻonui mālie i ka palaoa me ka waiū. Ma hope o ka hoʻonuiʻana i nā meaʻai, pono ka paʻipaʻi. E mahele i waena o 2 pā.
E puhi no ka 20 a 25 mau minuke. E hoʻolima i 5 mau minuke i ka pan, a laila e huli i ke kolo a hoʻomaha ma mua o ka haʻalulu.
No ka 9 x 13 pā: Eʻai i 350 mau F he 30 a 38 mau minuke.
Nā Frostings a me nā Hoʻohaʻahaʻaʻana:
Makemake pahaʻoe e'ōhinu i kāu pīpī me ka'ūpī. E ho'āʻo i kēia mau meaʻaʻai me ka hauʻoli:
- ʻO ka hauʻoli o nā kānaka a pau: ʻAʻole kēia kaumaha e kaumaha e like me ka wai kūpū . Ua like ia me ka hauʻiʻana o ka hau. ʻO ka mea like wale nōʻaʻoleʻaʻohe'ōmole i loko o kēia haʻikuʻi momona.
- ʻO Chocolate Fudge Frosting: makemake au i kēia meaʻai no ka mea he waiwai ia.
- 'Oiʻo i ka pahu Frosting :ʻO kēia mea hoʻomākaukau no nā'āpana'āhiʻona e lawa ai ka uhiʻana i nā poʻo a me nāʻaoʻao o nāʻepaʻeha 9-inch.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 164 |
| Ka nui o ka momona | 9 g |
| Ka momona | 5 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 75 mg |
| Sodium | 184 mg |
| Nā Carbohydrates | 18 g |
| Fiber Dietary | 1 g |
| Pāmua | 4 g |