ʻO ka manaʻo o'Apfelkrapfen he huakaiʻo Bavarian, akā,ʻaʻole i mālamaʻia no nā hanana kūikawā. Ua hana mauʻia lākou ma ka home.
E koli i nā'ōhiʻa ma ka'ōpuni, e uhi iā lākou i ka'ōpū a me ka momona momona e hoʻomaʻamaʻa iā lākou no ka meaʻai e hoʻonanea koke ai. ʻO kēia batter he mau hua manu iʻa e hoʻolako ana i kaʻilikai, akā uaʻike pūʻia nā pōpō kalo a me nāʻano paʻi palolo.
Ka mea e pono ai
- 2 i 3 mau'ōlaʻa
- 1/2 lemon
- 2 hua (ʻokoʻa)
- 1/2 kīʻaha palaoa (hoʻonui pū no ka lepo)
- 1/2 kapu waiū
- 1 ka'enekene kōma (aiʻole vanilla ka paʻa)
- 1 i ka paʻakai
- ʻAla aiʻole momona (no ka'ūla)
- ʻO ke kōpona cinnamon (koho no ka lawelaweʻana)
- Ke kuʻina Vanilla (koho no ka lawelaweʻana)
Pehea e hana ai
- Peel a maʻamau i nā'ōla. 'Okahi 1/4 iniha keʻano lahilahi a iʻole keʻano lahilahi paha. E'ōpala me ka wai lemon.
- E paʻi i ka hulu manu a hiki i ka paʻakikī.
- Ma kahi kīʻaha'ē aʻe, e hoʻopili pū i ka'ōpū yolks, ka palaoa, ka waiū, ka sukakai, a me ka paʻakai a hiki i ka hoʻopiliʻana o ka papa pa'ū. E hoʻonui i ka waiū a me ka palaoa i ka mea e pono ai.
- E'ō aku i ka 1/3 o nā'ōleʻa hua pa'ū i loko o ka paʻi e wehe. E mālama pono i ka nui o nā moa manu no ka mālamalama, ka momona, akā,ʻaʻole e lohi, paʻi.
- Heā 2 - 3 mauʻaila o kaʻaila i loko o kahi kōpana nui. ( E aʻo e pili ana i ka momona momona maanei ) E hoʻonā i kaʻaila i 350 ° F (190 ° C). He 3 - 4'niha o kaʻaila i loko o kekahi pan nui i 350 ° F.
E nānā i ka mahana me kahi thermometer e hoʻopunipuni aiʻole e ho'āʻoʻia ma ka pahuʻana i kahiʻeke he 1-inch. Ināʻeleʻele (akāʻaʻole ke ahi) i 60 maukona,ʻo kaʻaila kāu e 365 ° F. ʻO kahi'ē aʻe, e puka i waho i ka momona momona hohonu a hahai i nā kuhikuhi. - E'ōwili i ka'ōpēpona e like me ka mea e pono ai ae uhiʻia me ka palaoa, a laila e hoʻokomo i loko o ka pāpaʻi me ka pāpā.
- E kau pono ia mau mea i loko o kaʻaila wela a hoʻomalaʻo no ka 3 a 4 mau minuke. E hoʻokuʻu iā lākou a paʻi no 3 mau minuke, aiʻole a hiki i ke gula'ōmaʻomaʻo.
- Hoʻopili i nā kāwele pepa.
- Hiki paha iāʻoe ke hoʻomaʻamaʻa iā lākou i ka umu wela a hiki i ka pauʻana o ka paila. Hoʻopiliʻia ma hope koke iho ma ke kāpīpīʻana me ke kō a me ke kinamona a me ka hamo vanilla aʻelua paha.
Nā leka hou eʻoliʻoli pahaʻoe:
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 255 |
| Ka nui o ka momona | 8 g |
| Ka momona | 3 g |
| Ka momonaʻole | 3 g |
| ʻO Cholesterol | 113 mg |
| Sodium | 502 mg |
| Nā Carbohydrates | 38 g |
| Fiber Dietary | 5 g |
| Pāmua | 8 g |