I ka'ākau o Georgia a me ka haʻina Barbecue Komohana e hoʻomaka me ka moʻa. I kekahi manawa he meaʻono a he manawa wela kekahi. ʻO kēia kānana kūpena kūpona ka pāʻana o ka wela aʻo ia ka mihīkeke maikaʻi loa no ka huki puaʻa, akā, mai makaʻu e ho'āʻo i ka moa a me nā'āpala.
Ka mea e pono ai
- 1 kapu
- mustard
- 1½ kapu
- ke koko kōma (paʻa paʻa)
- 1/4 ke kīʻaha apple cider winika
- 2 punetēpē ka paʻakai
- 2 punetēpuni ka meaʻono
- 1 teaspoon ka paʻakai
- 1 teaspoon pepaʻeleʻele
- 1 teaspoon ka hua kanu
- 1 teaspoon Tabasco
Pehea e hana ai
1. E hoʻohui i nā mea a pau i loko o kahi'ōmole ma kahi wela wela. Hoʻomaehua no 15 mau minuke.
2. E hoʻokuʻu i ka wela aʻae i ka hamo e hoʻomaha no ka 10 i 15 mau minuke ma mua o ka hoʻohanaʻana. Hiki ke mālamaʻia ka mila i loko o ka pahu hau i loko o ka pahu hau no 2 mau pule ma hope o ka hoʻomākaukauʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 26 |
| Ka nui o ka momona | 1 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 2 mg |
| Sodium | 99 w |
| Nā Carbohydrates | 4 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |