ʻO kēiaʻano meaʻono o ka lau o ka'olong o kahi meaʻoluʻolu, inuʻono a hiki ke maʻalahi. ʻOiai keʻano o ka lohiʻeleʻele i makemakeʻia no ke kālani tile , hiki iāʻoe keʻike heʻoi aku ka maikaʻi o ka'olong o ka'olong . He kūpono kēia inā makemakeʻoe i kahiʻoi akuʻoi aku o ke olakino i nā meaʻono maikaʻi.
I ka wā e maloo ai nā mea inu, e pale ana lākou i kahi o kā lākou meaʻono. ʻO kēiaʻano o nā'ōlong e hoʻomaʻemaʻe ai i ka lauʻaʻai no keʻano o ka lōʻihi o ka nani, no laila ponoʻoe e hoʻouka i kahi pulu o ka meli no kaʻono maikaʻi loa.
Ka mea e pono ai
- 1 hōʻiliʻili iho i ka'ōpū o olong lau lau
- 1 ka pele i ka wai e hoʻopuni ana
- 1/4 i ka 1 teaspoon ka meli
- 1 kapu
- ka hau
Pehea e hana ai
- E ninini i ka wai e hoʻopunipuni ana i ka lau .
- E piʻi ai no 4 a 6 mau minuke a laila wehe i nā lau.
- E hoʻoulu i ka meli a hoʻoulu.
- E ninini i ke kau i ka hau.
Kohoʻana i kahi'Oolong nui no ka ulana
ʻO ka nui o nāʻano o'Oolong eʻano likeʻole ana mai kekahi tea a kekahi. He nui nā mea iʻikeʻia no ka loaʻaʻana o nāʻoluʻolu o nāʻanoʻoluʻolu aʻo nā mea'ē aʻe i'ōpalaʻia a hiki ke loaʻa iā lākou nā hua liʻiliʻi a huaʻai. Ma muli o kēiaʻokoʻa, ke kohoʻana i ka'ōlei pono no ka tea tea he mea nui loa ia.
Eia naʻe,ʻo ka hapanui o nā kānlong teas e hoʻohana maikaʻiʻia i ka anu anuanu, no laila eʻoluʻoluʻole eʻimi i kāu koho.
ʻElua mauʻano o nāʻano e hiki ke kākoʻo i kēia inu:
- Oriental Beauty: Heʻano o nā'ōlong o Taiwan aʻo ia ke kumu kūpono loa no ka Oriental Beauty teas. Ua hoʻonani nuiʻia ke ka (ma kahi o 70 pakeneka) a ua hōʻiliʻiliʻia mai nā lālā'ōpiopio i kahi e hoʻomaka ai ka paleʻana mai ka manawa i hukiʻia ai lākou. ʻO ka hopena, heʻanoʻono ia, kahi kīʻaha pīkoi i kūʻaiʻia e nā hui o ka tea.
- ʻO Wen Shan Bao Zhong: He nui nā mea inu lama e manaʻoʻo Taiwanʻo ia ke poʻo o ka oolong tii, no laila, he mea hōʻoia ia no kā mākou'ōlelo hopeʻelua mai ka'āina mai. ʻO kēia tea mai ke kahua kiʻekiʻeʻo Wen Shan aʻo Baozhong (aʻo Pouchong) teas kekahiʻano o ka lōlong kaulana. He olong liʻiliʻi ia aʻo nā hiʻohiʻona maikaʻi loa he laumālie,ʻono, a me ka pua. ʻO kekahi poʻe mea inu inu e nānā ana iā ia e like me ka liʻiliʻi.
Ka Hoʻomaʻamaʻa maikaʻi a me ka Mahana
He nui kā mākou e kamaʻilio ai e pili ana i ka hōʻanoʻana i nā teas i nā manawa kūikawā a me nā mahana maʻamau . He mea nui kēia me ka pepa lapuwale teas no ka meaʻoi aku ka maikaʻi o nā teas ('ōmaʻomaʻo a keʻokeʻo, e like me nā hiʻohiʻona) ma mua o kekahi. ʻO ka inu i ka wai e wela loa ka hopena o kaʻawa a makemake paha e lilo i wai waiū e inu.
ʻO ka luʻi,ʻaʻohe o nā olonā o kekahi o kēlā mau momona maikaʻi, akā naʻe,ʻaʻole i maʻalahi e like me ke kīʻeleʻele e like me Earl Gray. Hiki i ka oolong ka lihi ma waena o nā'ōmaʻomaʻo a me ka pōʻeleʻele i ka hikiʻana i ka mahana.
Pono ka wai i ka makahiki 195 F, kahi kokoke i kaʻaila (akā,ʻaʻole ka paila, koe wale nō no ke keleʻeleʻele).
I ka manawa e hele ai, e liʻiliʻi ka lōlong i kahi lōʻihi ma mua o ka papaʻeleʻele. No kahiʻohana wela, 5 a 8 mau minuke i'ōlelo pinepineʻia, akā, hiki iāʻoe ke hele me 4 mau 6 mau minuke wale nō i kēia meaʻai. Ināʻikeʻoeʻaʻole kēia kūlana wiwoʻole no kou ho'āʻoʻana, eʻoki i kāu kīʻaha hou iʻelua mau minuke.
E hoʻomanaʻo, hiki i ka hopena o nā manawa e hoʻopiliʻia e kou leʻaleʻa a me ka maikaʻi o kāu lau. E hana i nā hoʻololi e like me kouʻike.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 9 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 6 mg |
| Nā Carbohydrates | 2 g |
| Fiber Dietary | 1 g |
| Pāmua | 1 g |