Hoʻopiliʻiaʻo kaʻahaʻaina pīpī'okena a Eugene me ka cola a me nā mea hoʻonani, me ke ketchup a me ka waihonaʻaila.
Hiki i nā meaʻono wale nō ke hana i ka makani e hoʻomākaukau ai, a hanaʻole ka mea kuke kuke i ka lima.
Hoʻokomo i kahi teaspoon aʻelua paha o ka uwahi wai no ka meaʻono.
Nā Pāʻani Kūlana:' Amā 4-Ingredient Crock Pot BBQ
Ka mea e pono ai
- 3 i ka 4 mau pīpī pīpī pīpī,ʻo ia hoʻi i ka'ūpī a me ka'ūpī, a me ka lima wili
- 2 kīʻaha ketchup
- 1 envelopp Lipton kapaki kohu hui
- 1 hiki i ka cola (maʻamau,ʻaʻoleʻai) (ʻo Dr. Pepper e hāʻawi iā ia i meaʻoi aʻe o nā meaʻai)
Pehea e hana ai
- E kau i kaʻanuʻu i loko o ke kuʻi koko.
- E hoʻohui i ka pahu ketchup, ka mihumu paila, a me ka cola; e hoʻopili. E ninini iho i kaʻaila i loko o ka mea kuke kuke.
- E uhi a eʻaila ma kahi haʻahaʻa no 8 a 10 mau hola. E māmā mau kaʻai ke hanaʻia.
- E lawelawe i nā mea momona me ka hulina ma luna.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 504 |
| Ka nui o ka momona | 21 g |
| Ka momona | 8 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 178 mg |
| Sodium | 671 mg |
| Nā Carbohydrates | 18 g |
| Fiber Dietary | 0 g |
| Pāmua | 59 g |