ʻO ka pīpī Italian kahi lōʻihi o kahi mea kuke i ka mea kuke kuke, a ua hoʻouluʻia me kaʻono. ʻO kaʻaila Italian-style pickled vegetables - giardiniera a me pepperoncini - a me ka ulana pākī Gladetra hoʻomaʻemaʻe kahi mea e hāʻawi ai i kēia kapa i kona inoa.
ʻO ka pipiʻohi pipi kahi iʻoki maikaʻiʻia i nā mea kanu me nā hua'alaina i hoʻopiliʻia. He makana nui kēia no ka hilinaʻi a i kahi pāʻina pāʻani ma ka home. Hoʻohana kēiaʻano i kaʻaila meli condensed, akā, hiki ke hoʻohanaʻia ka kohu maikaʻi loa o ka sodona a iʻole ka paila meli liʻiliʻi. E hoʻohaʻahaʻa iho i ka mea e hoʻomanaʻo i nā meaʻai. E nānā i nā manaʻo a me nā hoʻololiʻana no ka mea hou aku. No nā meaʻono, nā pipi liʻiliʻi e hoʻoluliluli mālie, e hoʻohana i kahi'anakena lean, lalo, aiʻole ka huelo. Hoʻopili maikaʻiʻia nā'ōpena pipi i ka umu.
E lawelawe i ka pipi i hoʻokipaʻia mai ka mea kukeʻai malū me nā'āpana'ōwili iʻokiʻia .
ʻO ka pīpī Italian o Monica he mea like ia me ka pepperoncini, ka pia, a me ka pāpale wili pale, aʻo ka pīpī Italian a Pam heʻano'ē aʻe i hanaʻia me kahi mila kauʻu.
Ka mea e pono ai
- 3 1/2 i 4 paona pipi o ka pīpī, ka pīpī pīpī aiʻole ka hueloʻokoʻa
- 12 ounce (jar) Giardiniera Galiardiniera, hoʻohemo, emiʻole ka makemake inā makemakeʻole ia e liʻiliʻi
- 12 ounce (pahu) pepperoncini pepa
- 1 envelopp 'Olala kaumakai saladia (Italian Italian)
- 1 hiki (10 3/4 ounces) ka wai pīpī liʻiliʻi (e nānā i ka manaʻo hoʻololi i lalo)
Pehea e hana ai
- E kau i ka pīpī pīpī i loko o kahi 3 1/2 i 5-quart mau mea kuke . E hoʻohui i Giardiniera, pepa pepperoncini, me nā pāpale wali pale maloʻo, a me kaʻaila meli condensed.
- E hoʻopili i nā mea kanu a pau i ke kī koko.
- E uhi a eʻaila ma LOW no ka hola 9 a 11 paha, ai 'ole a hiki i ka manawa eʻoluʻolu ai ka pipi.
- E hoʻohana i ka'oniʻu no ke kāpiliʻana i nā koloka a lawelawe me nā'ōwili Italian a me ka palaoa kāwili.
ʻO nāʻano likeʻole
- No ke paniʻana (a me ka sodium ma lalo) no ka'ōpū o ka meli condensed, lawe mai iʻelua mau kapu o ka meaʻai pipi - maikaʻi loa i ka sodoma aiʻole i kīʻoleʻia - i kahi maʻi. E ho'ēmi i ka mahana i ka liʻiliʻi a me ka hoʻolahi a hiki i ka hoʻoemiʻana i kahi 1/4 a 1 1/2ʻoki.
- E hoʻopili i ka'ōpū o ka pīpī me ka pūpū o ka'ūpona'okena Franbian.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 322 |
| Ka nui o ka momona | 13 g |
| Ka momona | 5 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 101 mg |
| Sodium | 138 mg |
| Nā Carbohydrates | 18 g |
| Fiber Dietary | 7 g |
| Pāmua | 37 g |