ʻO Vegan Eggnog

ʻO ka puaʻa me nā huaʻole ? ʻAʻohe mea hiki i kahi a me ka soymilk hiki ke mālama. ʻO kēia huaʻole " eggnog "ʻaʻole iʻeleʻele loa a eʻoluʻolu paha i ka poʻe e'ōlelo anaʻaʻole lākou makemake i ka soymilk. Hana i kēiaʻona momona a me ka eggnog hui i mua o ka manawa, a laila e hui me nā pulu hau ma mua o ka lawelaweʻana.

Eggnog no kēia mea

Ka mea e pono ai

• 21 ounce tofu
• 2 kīʻaha
• a me ka soymilk
• 2/3 kapu kōkiko'opia (aiʻole ke'alaʻula'ōmaʻomaʻo, aiʻole ka hopena, aiʻole e hoʻohana i ka 1/2 kapu ka meli a iʻole i ka 1 kapu i ka meaʻala e hoʻopiha ai i ka wai)
• 1/4 teaspoon ka paʻakai
• 1 ka wai wai (anu anuanu)
• 1 kapu
• rum (aiʻole
• hae )
• 4 1/2 teaspoon vanilla kahi
• 20 mau'āpana hau
• Kāleʻa: namu

Pehea e hana ai

1. E kau i ka'ōpū me ka soymil i'ōwiliʻia i loko o ka mea holoi me ka sukakai a me ka paʻakai.
2. ʻOhu a hiki i kaʻoluʻolu.
3. E kiola i kēia i loko o kekahi pola nui aiʻole ke kī, a pīpī i ka wai, ka rum, ka mīkini a me ka vanilla.
4. E hoʻomau maikaʻi, uhi a me ka hau a hiki i ka manawa e lawelawe ai.
5. No ka lawelaweʻana, hoʻohui i ka hapalua o ka huiʻana i ka mea holoi me 10 o nā hau hau a hiki i ka lau.
6. E hana hou me ka hapalua'ē aʻe.
7. E lawelawe i loko o nā aniani me ka huapiʻi i kāpīʻia ma luna.

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	194
Ka nui o ka momona	4 g
Ka momona	1 g
Ka momonaʻole	1 g
ʻO Cholesterol	0 mg
Sodium	28 mg
Nā Carbohydrates	20 g
Fiber Dietary	1 g
Pāmua	7 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.