ʻO kahi meaʻoluʻolu lohiʻano hoʻolālā i kēia mauʻano hauʻoli hamburger.
Ka mea e pono ai
- 1 1/2 paona leanʻano pipi
- 1 puna'āpīpī kohuʻaila, i māheleʻia
- 1/4 kapu
- ʻO ka palaoa maloʻo
- 1/4 kapu waiū
- 1 hua i paʻiʻia
- 2 punetēpē punaʻai a pōkole paha
- 2 punetēpō palaoa
- 1 1/2 kahe wai
- 1 hiki ke kinetena nā pūloo, hoʻoulu (4 mau'une)
Pehea e hana ai
- Pāleʻaleʻa akā he pīpī hui nui, 3 punetēpē o ka meli mix, nā pīpū, ka waiū, a me nā hua manu. E hoʻohui i 4 mau paʻi.
- Hoʻopiliʻiaʻo Brown i ke alapiʻi i kaʻaila; no ka nui o ka momona.
- E hoʻomoʻi i kaʻaila a me ka palaoa; e'āwīwī mālie i ka wai a me nā hauhi.
- E uhi a eʻaila i kahi mahana wela no kahi o 15 a 20 mau minuke, e ulu pinepine ana.
E lawelawe ana 4.
Nā hopena pili
E nānā hoʻi
ʻO ka papa kuhikuhi'āina nui
ʻO ka home home home
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 655 |
| Ka nui o ka momona | 31 g |
| Ka momona | 12 g |
| Ka momonaʻole | 13 g |
| ʻO Cholesterol | 388 mg |
| Sodium | 723 mg |
| Nā Carbohydrates | 28 g |
| Fiber Dietary | 3 g |
| Pāmua | 63 g |