ʻO ka hauʻoli huaʻaiʻo Oatmeal Muffins

ʻO kekahi o nā mea maikaʻi loa o ka nohoʻana ma ka Pākīpika Komohana,ʻo ia kaʻu e hauʻoli ai i nā cherie hou i ko lākou wā kiʻekiʻe. Ke hana nei wau i ka hapanui o ka'āpana momona o ka moku'āinaʻo Wakinekona no kēia mau mīmī o ka'ōmole maikaʻi. ʻO nā kānana'ohie, maikaʻi nā mea kūpono no kēia mau mūmū momona liʻiliʻi, akā, e hana i nā kāpena mele i kēlā me kēia manawa o ka makahiki, hana maikaʻi nā cherries. Ke hana nei ia i kahi hoʻololi maikaʻi mai nā mīkini ulaula iʻoi aku ka maikaʻi.

ʻO kēia mau momona oatmeal e hana i ka meaʻai kakahiaka maikaʻi, me kahi nonfat vanilla yogurt. He maikaʻi nō hoʻi lākou i ka laweʻana i ka pana.

Ka mea e pono ai

• 1 kaʻaila
• 1 ka palaoa i ka palaoa
• 3/4 ke kapuʻula
• 2 teashi i ka palaoa
• 1 teaspoon ka soda kalo
• 1/4 teaspoon ka paʻakai
• 3/4 ke kīʻaha i ka momona momona momona
• 1 hua (i paʻi waleʻia)
• 1/4 kaʻaila canola
• 1 teaspoon almond extract
• 1 ka pele cherries (kahi hou a i 'ole ka' ālika, aʻokiʻokiʻia)

Pehea e hana ai

1. ʻO ka umuʻehuʻehā a 400 i kekelē.
2. E kau i kahi pahu kapu muʻi 12-me nā kī pepa.
3. Me ka lepa uila, hoʻohui i kaʻaila, ka palaoa, ka sukake, ka lapalapa palolo, ka paila baila, a me ka paʻakai ma loko o kahi pola nui.
4. E hoʻohui i ka waimele, ka moa, kaʻaila a me ka almond extract i loko o kekahi kīʻaha.
5. E hana i kahi puna i waenakonu o ka oat a me ka palaoa.
6. E hoʻomoʻa i ka mea wai. E hoʻolālā a hiki wale nō i kaʻulu.
7. Kulu i nā cherries.
8. Hoʻokomo i ka mīpī muetū i ka'āpala muffin. 'Ohua no 18-20 mau minuke.