ʻO kēia mau mea kālaiʻia me nā mea i kālaiʻia e mākaukau no ke kau ai kauwela a hoʻomaha paha. E kīʻaha iā lākou me nā'ōpuni paʻipaʻi, nā'alela, a me nāʻailaʻulaʻula, a iʻole e hāʻawi i kekahi puaʻaleʻa i kāu mau kiʻi.
ʻO ka'ōpona Tomato a me Worcestershire ka paʻakai i kaʻono a me ka momona o kēia poʻe hamburgers.
Inā makemakeʻoe i kahi meaʻala maikaʻi, he mea maikaʻi loa kēia meaʻai. Hoʻokumuʻia nā hakina me ka liʻiliʻi o ka berena crumbs, kaʻaila wahie, ka wai tōmato (hoʻohana wau i V-8), a me kekahi mau manawa maʻalahi.
E nānā i nā pākuʻi a me nā hoʻololiʻana ma lalo o ka meaʻai no kekahi mau manaʻoʻono hou a me nā mea e hana ai i nā mea hana.
Ka mea e pono ai
- 1 1/2 paona chuck (ka honua, aiʻole ka'āina a puni)
- 3 punetēpena'ūpō ('āpana, maikaʻi, maloʻo)
- 2 teaspoons Haʻawe maikaʻi
- 2 punetēpē kaʻaila (grated)
- Kōʻanoa: 1/2 teaspoon kalo ma kaʻaila
- 2 punetēpō wai paʻakai
- ʻO ka paʻakai ka paʻakai
- Pālaʻi eʻai
- Kōmike: nā tōmato (sliced)
- Kō koho: nā pilakeri (sliced)
- Kōʻanoa: ka'ati (sliced)
- Kō koho: letas
- Kō koho: condiments (inā makemakeʻia)
Pehea e hana ai
- E hoʻohui i ka pipi o ka honua me ka palaoa crumbs, ka lole o Worcestershire, kaʻaila kalo, ke kālaka kala, a me ka waiʻaila; hui maikaʻi. E hoʻohui i ka pipi'āina i 4 a 5 mau pāpaʻi nui. E kāpīpī i nāʻaoʻaoʻelua o nā meaʻeleʻele me ka paʻakai paʻakai a me ka pepa.
- E hoʻomākaukau i kāu'ōmole a me ka'alapalahu no ka mahana wela a me kaʻaila i kaʻaila me kaʻaila.
- E kau i nā mea kukui ma kahi pā. E uhi a hoʻopiʻi a hiki i ka mākaukau o ke kī.
- Hoʻokomo i nā kopa ma ka mākaukau hoʻomākaukau no kahi wela kūpono. Grill nā pahu kukui no kahi o 5 a 7 mau minuke ma kēlāʻaoʻao a me kēiaʻaoʻao, a hiki i ka hanaʻana e like me ka makemake.
- E lawelawe i nā hua liʻiliʻi i'ōhinuʻia me kāu kohoʻana i nā mea kanu a me nā condiments.
Ka Hoʻomākaukau Burger a me nā meaʻai
- Eʻike i kāu mau mea kolepa e like me keʻano o ka nui a me ke kukeʻana.
- E hoʻohana i kou manamana lima aiʻole ka manamana lima, e hoʻomaopopo i ka waena ma waena o kēlā me kēia pā, i ka mea nui inā he lahilahi. ʻO kēia ka mea e kōkua ai iā ia e noho mālie a me ke kukeʻana.
- E kanu i kāu pipi. E koho i kahi kālua pupuhi aiʻole nā'āpana aiʻole nā iwi āiwi liʻiliʻi, aiʻole ia iʻokiʻia me kaʻono maikaʻi a me ka momona maikaʻi o nā momona.
- E hoʻohana i ka thermometer meaʻai maʻa mau e nānā i ka mahana pākeke. ʻO ke kinomona wela manawa maʻalahi ka maikaʻi, akā inā hoʻohanaʻoe i ka meaʻai wela pinepine, e noʻonoʻo i ka ThermoWorks Thermapen. ʻO ia ka wikiwiki a me ka hilinaʻi.
Burger Nā hola
- Rare: 120 F a 125 F
- Wahi liʻiliʻi: 130 F a 135 F
- Wahi: 140 F a 145 F
- Wahi Medium: 150 F a 155 F
- Ua hana maikaʻiʻia: 160 F a 165 F
E hoʻomanaʻo i ka Foodsafety.gov e paipai i kahi ana mahana liʻiliʻi o 160 F no ka pipiʻai, aiʻole 165 F no ka hānai'āina.
Hiki iāʻoe ke like
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 347 |
| Ka nui o ka momona | 19 g |
| Ka momona | 7 g |
| Ka momonaʻole | 9 g |
| ʻO Cholesterol | 118 mg |
| Sodium | 201 mg |
| Nā Carbohydrates | 4 g |
| Fiber Dietary | 0 g |
| Pāmua | 38 g |