ʻO Si Si Honey Honey Pōʻaka

ʻO ka pua Sipi i'ōhiʻia ka inoa o ka puaʻa liʻiliʻi, he hapa ma muli o konaʻulaʻulaʻulaʻula a nānā iki i nāʻaoʻao. Hoʻopuka houʻia kēia meaʻai me kaʻaeʻia mai ka "Hawaiian Cookies Secrets: Pehea e Kukiʻia ai nā Meaʻai Meaʻai Haina ma Home," na Deh-Ta Hsiung .

Ka mea e pono ai

Pehea e hana ai

  1. Eʻokiʻoki i ka puaʻa i loko o nāʻili āpau e like me ka 1 (4 knm) ka'anoa a 7 - 8'iniha (18 - 20cm) lōʻihi, a marinate, uhiʻia, no ka manawa he 8 10 mau hola, e huli i kekahi manawa.
  2. No ka kukeʻana, e hoʻomahuʻi i ka umu a 450 Fahrenheit, a waiho i kahi wai'eneʻena a me ka paʻipaʻi e hoʻopihaʻia i kahi o ka waiʻaila e 1 pint ma lalo. E lālau i nā pua puaʻa mai loko mai o ka wai o ka marinade, e hoʻomaʻemaʻe maikaʻi iā lākou ae mālama i ka wai marinade. E kau i ka piko o kahi hookui S i ka hopena o kēlā me kēia kelani, a laila e kau i nā wili ma luna o ka pahu i luna ma ka umu, eʻike pono lākou e hula āʻakeʻa.
  1. E hui i ka minuke no ka 10 - 15 mau minuke, a laila ka paila me ka waiunu, e hoʻemi i ka mahana a / 350 Fahrenheit, ae 'ai no kahi 8 - 10 minuke aku. E hoʻokuʻu i kaʻiʻo mai ka umu, e hoʻolū i lalo no 2 - 3 minuke, a laila e'ōwili i nāʻene me ka syrup a me ka meli honey, a'āmāmā i nā mea ma lalo o kahi pahu mahana mahana no 4 - 5 mau minuke, e huli i hoʻokahi aʻelua paha.
  2. No ka lawelaweʻana,ʻokiʻoki i kaʻiʻo ma o ka palaoa i nā'āpanaʻeleʻele, a hana i kahi meaʻai ma ka pailaʻana i ka wai hoʻokūkū a me ka wai a me nā hoʻohemo mai ka pahu bakena no nā minuke he minuke, a laila e komo i loko o kahi moku moku.
  3. Hana lawelawe a wela paha.
Nānālā kūikawā (no ka lawelaweʻana)
Kālepa 573
Ka nui o ka momona 17 g
Ka momona 6 g
Ka momonaʻole 7 g
ʻO Cholesterol 238 mg
Sodium 854 mg
Nā Carbohydrates 15 g
Fiber Dietary 0 g
Pāmua 81 g
(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.