ʻO Pavlova he meaʻaʻai nani i kapaʻia no ka mea meleʻo Anna Pavlova. ʻO ka base meringue he mea e like me ke kūmole lele i kaʻaʻahu ballerinas. He maʻalahi aʻoluʻolu. Hiki iāʻoe ke keʻei i ka pavlova me nā mea āu e makemake ai, e like me ke kāpili momona ice cream, nā paopao'āpana, ka maiʻa, nā kōpiʻakoʻa huahua, aiʻole nā kalokaleka, akāʻo kēia meaʻai nani ke kūpono e hōʻike i nā huaʻaina. E heluhelu i ka hanaʻana i nā Meringues ma mua o kou hoʻomakaʻana.
Ka mea e pono ai
- 5 huaʻala
- 1-1 / 4 kapu'ake
- 1 teaspoon apple cider winika
- 1 teaspoon vanilla
- 2 teaspoons cornstarch
- 1 pākīkī kaumaha
- 2 punetēpē kaʻaila powred
- 1 teaspoon vanilla
- 2 mau kīʻapa kapu, aiʻole nā hua i huiʻia
Pehea e hana ai
E ho ohu i ka umu a 275 °. E kahakii i kahiʻanuʻu 8 "ma kahi pepa pepa. E hoʻopili i ka pepa a waiho i kahi pepa kuki.
I loko o kahi pola nui, waiho i ka'ōpū manu. E kū i kahi mahana no ka 30 mau minuke. A laila e hoʻomaka e hahau i ka'ōpū hua ma ka wikiwiki. Ke hāleʻaleʻa ka hulu manu, hoʻonui i ka wikiwiki a kiʻekiʻe a hoʻomaka me ka hoʻomāhuahua i ke kō. E hoʻomau i ka pa a hiki i ka wā e lahilahi ai nā'ōmaʻa.
E hoʻopili i kahi hapa o ka meringue ma waena o kou mau manamana lima. ʻAʻole ponoʻoe eʻike i nā kīʻaha o ke kō. Ināʻoe e hana, e pāʻani no nā minuke. A laila e paʻi i loko o ka vīnega, 1 teaspoon vanilla, a me ka kānana.
E kau i ka meringue i loko o ka pōʻai ma ka pepa pepa. E hohola ana i kahi mānoanoa ma kahi diski. E waiho i ka umu a me ka kuke no 55-65 mau minuke. ʻO ka meringue he niho'elepona i kaʻoni. Inā he mau māwae i ka meringue, ua maikaʻi - kahi piha no ka cream i hoʻohāʻuleʻia!
E hoʻopau i ka umu, e wehe i ka puka i kahi liʻiliʻi, ae hoʻolūlā no ka hola hoʻokahi.
E laweʻia mai ka umu a neʻe i ka meringue, ma ka pepa pepa pepa, i kahi hui kī. E hoʻomaha loa, a laila e hoʻomoe pono i ka spatula nui ma lalo o ka meringue, e wehe ana mai ka pepa. Hiki iāʻoe ke hana i kēia ma mua o ka manawa a me ka hale kūʻai, i uhi paʻaʻia, i ke ana wela a hiki i nā lāʻelua.
I ka wā e hoʻomaka ai e lawelawe, e hui pūʻia kaʻaila, ka wai pauapa, a me ka teaspoon 1 vanilla i loko o ke kīla. E luhi a paʻa a paʻa ka'ōmole.
E hoʻopili i ka wai ma luna o ka pāvlova a me ka luna me nā hua. E paʻi i loko o ka mihini e lawelawe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 184 |
| Ka nui o ka momona | 1 g |
| Ka momona | 1 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 42 mg |
| Nā Carbohydrates | 41 g |
| Fiber Dietary | 2 g |
| Pāmua | 3 g |