ʻO nā meaʻai a me nā lāʻau lapaʻau ua pili mau loaʻia i ka moʻomeheu Korean. ʻO ka hiki ke hoʻonui i ke "olakino" o kahi meaʻoihana kālepaʻoihana kaulana loa i nā meaʻai i Korea i kēia lā. Ua hoʻohanaʻia kēia mau home o ka home Korean no ka maʻamau, ke kuhi, a me ka'ikehu liʻiliʻi no nā makahiki he haneli.
01 o 06
Citron Tea no ColdsNaomi Imatome He meaʻono a me ka piha ke Korean Yuja Cha (Yuzu Tea) me ka piha i ka Vitamin C. He mea maʻalahi a me ka hoʻomaʻamaʻa Korean, he mea maʻalahi ke hana ma ka home inā hiki iāʻoe ke loaʻa kahi lemona. Ināʻaʻole hiki iāʻoe keʻimi i ka yuja hou, a laila, e kūʻai nui nā mea'Asia a me nā mea kūʻai a puni o Korea i ka Yuja Chung (Citron Tea Marmalade).
02 o 06
Pāʻina kaʻohi me Ginseng no ka Colds a me ka HoʻoponoponoNaomi Imatome Hoʻohanaʻiaʻo Sam i ka manawa e maʻi aiʻole nāwaliwaliʻole ai ka poʻe e like me ka kānana moa e hoʻohanaʻia ana ma ke Komohana, akāʻoi aku kaʻai a me ka hauʻoli i nā mahina kauwela. Ua makemake nā poʻe Korea e inu i ka mea wela a me nā hamo i nā mahina kauwela ma ka ho'āʻoʻana e hakakā i ka wela me ka wela. Ma muli o ka'umela a me kaʻalani he mau meaʻala "wela" e like me ka lāʻau lapaʻauʻo China,ʻoʻoe ka hou a me ka detox ma hope o ka inuʻana i ka ipu kīlaʻau o kēia mīpala i kahi lā kau. ʻO ka manaʻoʻiʻo, ua hiki i kou kino ke hoʻoponopono iā ia iho a no ka hoʻomaha i ke kau wela ma hope o ka hoʻopiʻiʻia a hoʻoulu houʻia e kekahi pola o ke aʻa.
03 o 06
ʻO Ginseng Porridge no EnergyKamakani Lahilahi Rob White / Photolibrary / Getty Images Uaʻai mauʻiaʻo Jook (ka laiki hānai ) i Korea e hōʻiliʻili i nā kīhāpai no ka poʻeʻilihune a hoʻomaha i nā maʻi, nā'ōpio, a me nāʻelemakule. Ua hauʻoli mau ia i meaʻai, pōpōpō,ʻai meaʻai, aiʻole he mea hōʻoluʻolu no nā mea maʻi. ʻO Ginseng kekahi'ōlelo hoʻomana Korean kūikawā no ka hoʻouluʻana i ka ikehu, ka waiwai nui a me ka pūnaewele mālama. ʻO nā meaʻai a me nā lāʻau lapaʻau e pili pili pono ana i Korea, no laila ua hoʻoulu houʻia kēia ginseng poridge a me ka lāʻau ola.
04 o 06
ʻO nā Pears Peʻe me ka Honey no nā Lē a me Sore ThroatNaomi Imatome ʻO nāʻaina Peia me ka meli, he mea lapaʻau kūpono a me ka maikaʻi no ka maʻi a me ka puʻu'ā'ī. Ua hoʻohana koʻu kupunawahine Korea i kēia no mākou i ko mākou wā liʻiliʻi, a he mea aʻu e hana nei no kaʻu mau keiki pono'ī. ʻAʻole like me ka nui o nā lāʻau maʻamau aʻoi aku,ʻo ia ke kōkua i ka hōʻoloʻana i nā hōʻailona aʻaʻole hoʻonā wale. Eʻoluʻolu i kēia meaʻai me ka lāʻau lapaʻau iʻekolu manawa i ka lā aʻoʻoe e hakakā nei i ka maʻi maʻamau.
05 o 06
ʻO ka bean Sprout Soup no nā HangoversNaomi Imatome ʻO ka'ōpena pupuhi pupuhi Korea, he mea kūʻai a he maʻalahi hoʻi e hana, he mālamalama a hoʻonani hou. Maʻemaʻe, piha i nā huaʻaina C, a me ka mea haʻahaʻa i nā calories, he mea maikaʻi hoʻi no nā hangovers. E hoʻoulu i ka'ōpuʻu o nā pepaʻulaʻula (kochukaru) a he nui hoʻi no nā anu.
Aia nā wīwī i nā kohu kiʻekiʻe i manaʻoʻia e kōkua i ka hoʻohaʻahaʻaʻana i ka acetaldehyde, i hanaʻia i loko o ke kino ma hope o ka inuʻana i ka waiʻona.
06 o 06
Pākīpī'Ālaʻula no nā Cold a me nā HangoversNaomi Imatome ʻO Yuuk Gae Jang he kānana puʻuwai Korea e hoʻoluʻolu iāʻoe mai kou mau lehelehe i kou manamana wāwae. Piha piha i ka meaʻai a me nā meaʻai, heʻulaʻula keʻokeʻo,ʻoʻoleʻa, a me ka mea paʻakikī. He pākahi kaʻo Yuk Gae Jang e koi ana i nā lima liʻiliʻi loa-akā, uaʻoluʻolu e like me kāu i hana ai i ka lā a pau. Mālama nāʻili o ke kani i kou mau hala a hoʻomaʻemaʻe i kou ake.