Pākeke, nā hua, a me ka puaʻa ... nā mea ma luna o kahi waffle ????? ʻAe, he pāʻina kakahiaka nui ke hele. He aha kaʻoi aku o ka maikaʻi? Heʻai ia e hiki ai iāʻoe ke hele a puni, me kahi kakahiaka kakahiaka piha no alanui!
Ua maʻalahi hoʻi! E kau wale i kahi paila i loko o kou wili hao a me ka luna me ka hua manu a pau, ka palaoa i kāluaʻia, a me ka'ōpoki puaʻa . A laila, e kau i ka paila hou ma luna a e kuke! Hiki iāʻoe ke hana i kēia mau meaʻala maikaʻi me ka huahelu a pau. ʻO ka puaʻa a me ka hoʻomalu iā ia iho he mea ono loa ia! Hiki iāʻoe ke hana i ka pupule a me kaʻoi aku o kēia kolo bacon me ka maple syrup!
Hiki iāʻoe keʻeli wale i kēia mau wahī a heluhelu hou i ka wā e mākaukauʻoe eʻai! ʻO kēia mea hoʻomākaukau he mea kūpono loa ia no nāʻohanaʻehā. Uaʻike mākou a pau i ka hana a me ka pupule i hiki i kā mākou kakahiaka ke loaʻa! Ke holo wikiwiki neiʻoe i ka manawa, hiki iāʻoe ke hoʻopaʻa pono i kēia mau mea i loko o keʻaʻahu a lawe pū meʻoe i kou heleʻana i ka puka. A iʻole hiki iāʻoe ke hauʻoli e noho i kaʻaina kakahiaka me kāu poʻe aloha aʻai i kēia mau hana me ka māina a me ka pahi e like me ka mea maoli.
Ka mea e pono ai
- 1ʻaila o ka palaoa
- 1 1/2 teaspoons ka meaʻala
- 1/4 teaspoon ka paʻakai
- 1 hua
- 1 kaona waiū
- 1/4 kaʻaila (aiʻole ka waiū o ka waiū)
- 4 paʻi hua bale (ʻokiʻia a kāwiliʻia)
- 1/2 kīʻaha kāhili (a iʻole kekahiʻano'ē aʻe)
- 4 hua (no ka hoʻoukaʻana)
Pehea e hana ai
- Heat waffle hao ma luna.
- E hoʻohui i ka mea maloʻo i loko o kahi pola nui.
- E hoʻokuʻi i ka waiū, 1 huahua, a me kaʻaila i loko o ke kīʻaha wai a iʻole ke kīʻaha.
- E hoʻomohui i ka hui mīlū a maloʻo a huiʻia.
- E hoʻokomo i kahi kīʻaha 1/4 i ka waenakonu o ka wahī hao, kāpili i kahi hua ma luna o ka pā. A laila, e pīpī i ka 1/4 o nā'ōpoki puaʻa, a me ka 1/4 o ka hīnī ma luna o ka paʻi. E uhiʻia me kahi'ē aʻe 1/4 kapu a paʻi no 2-3 mau minuke a hiki i kaʻeleʻele'ōmaʻomaʻo.
- E hana hou no nā koewa 3 i koe a hauʻoli !!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 530 |
| Ka nui o ka momona | 38 g |
| Ka momona | 19 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 343 mg |
| Sodium | 966 mg |
| Nā Carbohydrates | 24 g |
| Fiber Dietary | 2 g |
| Pāmua | 24 g |