Ināʻoe eʻimi ana i kahi kīnaʻi pastaʻoliʻoli, eia ke ala maʻalahi a me ka maʻalahi no ka mea hoʻokahi i ka home me kahi mau mea maʻalahi. He meaʻai kēia no ka meaʻalaʻala Italian-two-pasta maikaʻi i hanaʻia me ka palaoa a me ka meleʻo Mascarpone a me Gorgonzola -ʻaʻohe mea'ē aʻe. ʻO kēia gorgonzola hale hānai a me ka kānana pasta mascarpone no nā mākaki kaʻi nui!
ʻAʻole hiki i kekahi ke'ōlelo i kēia momona waiwaiʻo Mascarpone aʻo Gorgonzola i ka paʻakai, akā, hiki iāʻoe ke lawelawe mau aku i ka broccoli ma mua o ka pāpale, ke makemakeʻoe e hoʻohālike!
Ke manaʻo neiʻoe e hoʻokau pono anaʻoe i kēia ma luna o ka pātaʻi, akā naʻe, pehea keʻano maikaʻi e hoʻohana ai? Me kahi maʻalahi kaumaha, hiki iāʻoe ke koho i kahi pasta māmā, e like me ka lauoho'ānela,ʻo ia kekahi o kaʻu mau punahele pono'ī, aiʻole, e hele me ka fettuccine. ʻO kekahi mea'ē aʻe paha,ʻo ia ka mea e paʻiʻia me kahi pīpī puaʻa, e like paha me kahi tortellini, akā ma kēlāʻano, e hele maʻalahi ma ke alani, no laila,ʻaʻoleʻoe e hoʻonā i ka leʻa o ka paku. Eʻaʻa iaʻu i nāʻano o keʻano o nā peni, e like me ka penne, akā, e pili ana i nā mea'ē aʻe - nā mea hana, nā kāhili a me nā mea a pau āu i makemake ai.
Hāhea kēiaʻanuʻu Italia Italian i kahi waina maikaʻi maikaʻi e hele pū me ia. E ho'āʻo i kahi mea maikaʻi a me ke kui, e like me kahi chardonnay hōkū, aiʻole he rose. Ināʻaʻohe maikaʻi o ka manaʻo o ka waina keʻokeʻo a iʻole ka rose paha,ʻo kekahi koho he hueʻulaʻula maʻamau, e like me kahi merlota. E hoʻoulu i ka saladi'ōmaʻomaʻo - maikaʻi paha ka salati Kaisara - a ua loaʻa iāʻoe kahi pāʻani maikaʻi i loko o nā minuke wale nō. E hauʻoli!
Ka mea e pono ai
- 1 1/2 kīʻaha gorgonzola kahi (kaʻi)
- 1 1/2 'ai i ka palaoa mascarpone
- 2 punetēpō baila (aiʻole margarine)
- 1 ka'enekano Italia ka mea kanu'alapalapa (aiʻole hoʻohana i ka huiʻana o ka oregano me ka pāhiri)
- 1 ka paʻakai i ka paʻakai a me ka pepa, eʻono (ʻo ka paʻakai o ka moana aʻo ka paʻakai kosher a me ka paʻi malo ma kahi maikaʻi loa)
Pehea e hana ai
ʻO ka mea mua, ma ka liʻiliʻi liʻiliʻi, e hoʻoheheʻe i ka palaoa mascarpone a me ka gorgonzola paʻakī pū ma kahi mahana wela nui a hiki i ka manawa e hui pūʻia.
E hoʻolālā i loko o ka pata a me ka margarine e hui pū i nā mea a pau a hiki i ka huiʻana, a laila e hoʻopau i ka mea'alapili Italian a me kahiʻano paʻakai a me ka pepaʻeleʻele hou, eʻono.
E lawelawe i kāu kānalua pasta cheeseʻelua ma luna koke o nā pāpaʻi a me nā huaʻai i hoʻomākaukauʻia.
E like me kēia kālua pālua pasta?
Eia kekahi mau meaʻaila manewa manuahi e makemakeʻoe e ho'āʻo:
- ʻAiʻia kaʻaila mīkini
- Vegan pasta puttanesca me eggplant
- ʻEkolu Puʻupuʻu Bean me ka mea'alaina'alaʻula
- ʻO Vegan Artichoke Pesto'Ōlelo
- Hoʻopiʻia ka Tomato Penne Pasta
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 286 |
| Ka nui o ka momona | 23 g |
| Ka momona | 13 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 66 mg |
| Sodium | 1,138 mg |
| Nā Carbohydrates | 1 g |
| Fiber Dietary | 0 g |
| Pāmua | 18 g |