He kūlana kūlana wai kūpono kēia no ka hoʻouluʻana i kahi mea paʻakai Asian i nā meaʻai, nā mea moa, iʻa, a me nā meaʻai. He hopena maʻamau a maʻalahi kēia ma ka nui o nā marinades a me nā namu i loaʻa ma ka Hikina Hema.
Ka mea e pono ai
- 4ʻehā'ōmaʻomaʻo (sliced)
- 1 ka'ūni soy
- 3 punetuni
- sesame hinu
- 1 ka'eneʻena kōma
- 1'eneʻena puneteni (kahi hou,'āpala)
- 4 kaukani kaula (minced)
Pehea e hana ai
1. E hoʻohui i nā mea a pau a me ka hui maikaʻi aʻokiʻoki ka paʻakai.
2. Eʻai i ka meaʻai no 4 a 6 mau hola, ka mea hānai no 3 a 5 mau hola, nā iʻa a me nā meaʻai no nā hola 1 i 2. E mālama i ka marinade i loko o kahi pahu wai ea noʻekolu lā ma hope o ka hoʻomākaukauʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 392 |
| Ka nui o ka momona | 21 g |
| Ka momona | 3 g |
| Ka momonaʻole | 8 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 7,489 mg |
| Nā Carbohydrates | 38 g |
| Fiber Dietary | 3 g |
| Pāmua | 17 g |