Eʻimi ana i kahi meaʻono hiki ke hoʻomaʻemaʻe? He papaʻano maʻamau kēia no ka paʻakai liʻiliʻi a me ka hoʻohui waina ma o ka waina a me ka Gruyere a me ka waina keʻokeʻo. ʻO ka palaoaʻo ia ka hīnaʻi maʻamau mua loa, akāʻo kēlāʻano kēiaʻano cheese e hoʻoheheʻeʻia (ʻo ia hoʻi,ʻaʻoleʻo ka paʻakai līpī hou aʻaʻoleʻo ka paʻakai paʻakai likeʻole Romano a Parmesan),ʻo ka cheddar kahiko aʻo Monterey Jack e hāʻawi iāʻoe i ka meaʻona maikaʻi,ʻoiai ʻaʻole ia he ala kahiko.
No nā waina, nā meaʻoluʻoluʻole e hana i ka hana. Hiki ke maʻalahi kahi pinot grigio aiʻole sauvignon white, aiʻole hiki iāʻoe ke kiʻi i kahi Chablis a i kahi Muscadet. ʻO ia iho,ʻaʻole au makemake e inu i ka waina sauvignon, no lailaʻaʻole au e laʻau pū me ia, a'ōlelo kekahi poʻeʻaʻole he ala nui o ka meaʻala. Akā, ke manaʻo nei au he mea paʻakikī ke hana hewa i ka wā eʻai aiʻoe i ka paʻakai melted.
Eʻikeʻoe i kēia maʻalahi maʻalahi a maʻalahi a me nā mea liʻiliʻi'ē aʻe ma mua o nā mea kanu'ē aʻe, akā eʻono like me ka nui! ʻO ka palaoa, ka waina a me kahi'āpana palaoa a me ke kāleka wale nō kāu mea e pono ai! Inā ponoʻoe e hana i kēia meaʻai me ka palaka-free, e hoʻohana pono i ka palaoa wiliʻoleʻole. E hele i lalo no kaʻoluʻolu i nā manaʻo kaialea meaʻai.
Ka mea e pono ai
- 1 1/2 kīʻaha waina keʻokeʻo
- 2 kahe i ka laiki (a iʻole i kāwiliʻia, kāpiliʻia)
- 1 teaspoon nutmeg
- 2 cloves keleka (minced)
- 1/4 teaspoon pepa
- 1 ka nihi palaoa
Pehea e hana ai
- Hoʻomaʻo i ka waina keʻokeʻo i loko o kahi kōkiko e wela ai ka wela. E hoʻopili mālie i nā mea i koe, e hoʻoluliluli e hoʻoheheʻe i ka cheese.
- Ke hoʻoheheʻeʻia ka paʻakai a hui pūʻia nā mea a pau, e hoʻololi i kahi ipu iʻa ke loaʻa iāʻoe kekahi. Ināʻaʻoleʻoe i kahiʻohe lawaiʻa, hiki i kahi pahu kuʻi i lalo ke hoʻomalu i kou meline, aiʻole, e hoʻohana i ka wili hao e paʻa ai ka wela, a kēnā i kāu mau malihini e pāʻole i ka ipu wela.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 250 |
| Ka nui o ka momona | 12 g |
| Ka momona | 7 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 36 mg |
| Sodium | 417 mg |
| Nā Carbohydrates | 15 g |
| Fiber Dietary | 1 g |
| Pāmua | 12 g |