ʻO nā pōpō pōhaku wale nō ka bakela Bakelaʻoi loa loa e hana ai; ua maʻalahi lākou, hiki i kekahi ke hana. Makemake nā keiki i ka hanaʻana iā lākou, mai ka hoʻomakaʻana a me ka hoʻopauʻanaʻaʻole lākou e manawa aʻawaʻawa paha kēia meaʻai, no laila, aia keʻano o ka hopena i laweʻia mai lākou i waho o ka umu. I ka wikiwiki, aia lākou ma luna o ka papa, ua mahana a mākaukau hoʻi eʻaiʻia. Hiki i nā keiki keʻoluʻolu i nā paʻi pōhaku aʻo lākou kekahi o nā wā punahele punahele a Harry Potter.
Uaʻikeʻiaʻo Rock Cakesʻo Rock Buns,ʻo ia wale nō ma kahi e noho aiʻoe ma UK. Akā naʻe, ua like keʻano o ka meaʻai.
Ka mea e pono ai
- 8 ounces / 225 grams ka hoʻonuiʻana i ka palaoa
- 1 teaspoon ka palaoa
- 4 ounces / 110 grams ka pata (aiʻole ka margarine, māmā)
- 2 ounce / 55 grams ke sukaki
- 4'auneks / 110 grams nā hua maloʻo i huiʻia
- 2 ounce / 55 grams currants
- 1 Ihua nui
- 1 i 3 punetena ka waiū
- Kōʻano: waiho ka'āpana no ka kāwiliʻana
Pehea e hana ai
E ho ohumu i ka umu a 350 F / 180 C / Gas 4
Pehea e hana ai i ka Rock Rock Bun
- Hoʻopili i ka palaoa a me ka pālolo i ka lepo i loko o kahi kīʻaha nui, e hoʻopili i ka waiū maʻemaʻe a me ka margarine, a'āwili māmā me nā manamana lima a hiki i ka manawa e like me kaʻupena maikaʻi.
- E hoʻomoʻi i ke kō me nā hua maloʻo a hui pū me nā mea hana a pau.
- E hoʻomohui i ka hua a me ka 1 tbsp o ka waiū a hui me ka hanaʻana i ka'ōpala paʻakiki. Inā hoʻomaʻemaʻe mau ka waihona i ka waiū i ka puʻu ma kahi manawa a hiki i ka manawa e pono ai.
- ʻO kaʻaila māmā iʻelua pāpaʻi pī.
- Hoʻohana i ka punalāʻau e māhele i ka hui i 12 mau pūpū i kauʻia ma luna o nā paila 2. E kāpīpī i ka kapaʻa demeura.
- E puhi i loko o ka umu wela no 15 mau minuke a hiki i ka'ōʻele'ōmaʻomaʻo. Mālama ka pulu pōhaku i ka paʻiʻana, akā paʻakikī lākou i ke anuanu.
Nā Hoʻololi ma nā pōhaku'Āina Kūlohelohe
Ua hoʻokomoʻia nā huakō liʻiliʻi, e like me kekahi mau hua liʻi liʻiliʻi, kahi teaspoon o ka meli, a iʻole kekahi mau kikoleka bele i hoʻokomoʻia i mua o ka hanuʻana
Ua manaʻo kekahi mau mea e noi ana e hoʻokomo i kahi kōpune o nā meaʻala likeʻole. E ho'āʻo i nā meaʻelua aeʻike i kahi āu e makemake ai. Ināʻaʻole hiki iāʻoe keʻimi i nā meaʻala likeʻole, e ho'āʻo i ka'ōniu pinekinkin. He meaʻoluʻolu maikaʻi. E hauʻoli!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 168 |
| Ka nui o ka momona | 9 g |
| Ka momona | 2 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 76 mg |
| Sodium | 398 mg |
| Nā Carbohydrates | 18 g |
| Fiber Dietary | 1 g |
| Pāmua | 4 g |