ʻO kēia'ōmaʻomaʻo paepae a me ka pātaʻi maikaʻi,ʻo ia ka mea'alala maikaʻi nui loa no ka lāʻaina awakea aʻaina paha . ʻO ka pāpale he mea hoʻomaʻamaʻa maikaʻi loa i ka mayonnaise me kekahi'ūpena'ōpiopioʻulaʻula e hāʻawi ai iā ia i ka wahine. E hoʻohana i ka mayonnaise momona momona ma kēia hua salakeke.
E hoʻohana i nā'ōmole, nā huila, nā pūpū, a me nā'ā'ī i loko o kēia huamata maikaʻi. E hoʻopihaʻia ka pākeke no nā hola ma mua o ka lawelaweʻana, no laila e hoʻolālā e hoʻomākaukau mua i ka lā.
ʻO kēia pālākiʻaliki laiki a me ka laiki kahi meaʻono'ē aʻe.
Ka mea e pono ai
- 16 ounces pasta, e like me nā pūpū, nā makalena, nā huila, rotini, etc.
- 1 ka mama mayonnaise
- 1 teaspoon
- ʻo ka paʻakai paʻakai
- 1/2 teaspoon ka hua o ka mea kanu
- 1 teaspoon ka paʻakai, aiʻole eʻono
- 1/2 teaspoon pepa
- 2 punetēpē ka'āpena pua'ōpiopio
- 3 mau lālā loloa, kāʻoki
- 3 nā'ōmomo nui, i hoʻolimalimaʻia
- 1 pūpū'ōmole'ōmaʻomaʻo,'āpī
- 1 paʻi kaʻaila
Pehea e hana ai
- E 'ai i ka paku ma ka wai' ana i ka wai paʻakai ma hope o ke kuhikuhi paʻi. E puhi i ka pali i loko o kahi mea hoʻomana a holoi me ka wai anuanu. E hoʻokaʻawale.
- I loko o kahi kīʻaha nui, e hui pū i ka mayonnaise, seasonings, a me ka pua nani; i ka pīpī e hui me ka maikaʻi.
- E hoʻomoʻi i ka'ōlaʻi'alalaʻi, nā mīmaki i kālaiʻia, a me nā'ōmoleʻeleʻele Hoʻohui maikaʻi.
- E hoʻomoʻa i ka kuʻupuʻu a me ke paʻi i ka paila. E hui mālie a hiki i ka huiʻana.
- E hoʻokaʻina i ka hua saladi no hoʻokahi hola aʻelua paha ma mua o ka lawelaweʻana.
ʻO nāʻano likeʻole
- E hoʻopili i kaʻailaʻeleʻele me kahi 1/2 ago o nā'ākuʻomaʻiʻulaʻula āpau a me nā aniani kalo.
- E hoʻokuʻu i 1 ka'eneʻena o ka wai lemoni i ka waihona mayonnaise.
- E hoʻohana i ka hua mākeke i loko o ka saladi a me ka pua nani Creole.
- ʻElua ka lawaiʻa no kahi salala maikaʻi.
- Hoʻohui i hoʻokahi aʻelua paha mau huaʻopaʻa i paʻiʻia i ka saladi.
- Inā makemakeʻia, e'ānai i kahi kalo nui.
Nā kōkua kōkua
- Mai haʻalele i ka meaʻai mai ka mea mālama hānai aiʻole ka pahu hau aʻoi aku i nā hola 2. Inā piʻi ka mahana ma luna o 90 F (32.2 C),ʻaʻole iʻoi aku ma mua o hoʻokahi hola.
- Hiki ke komo i loko o ka malo o kahi kolo nui. No ka hoʻolāʻauʻana i ke kuʻupuʻu, eʻoki i kahi'āpana papalina ma lalo o kaʻaoʻao o kahi kolo. E huki i kaʻeleʻeleʻeleʻele aʻokiʻia paha i ka pahi a laila holoi i ke kolo ma lalo o ke kai mehana.
- Pono e'okiʻukiʻia ke kīpī i ke kīhāpiki a he paʻakikī paha a me ka palapē. E hānai iā lākou a hiki i ka hoʻomakaʻana o kaʻale ke hoʻomaka e pale a he opaque kaʻiʻo.
Ka Heluhelu'ōlelo
- "Ke hana nei au i kēia no ka puʻuwai, he mea nui ia, aloha nui nā mea a pau i ka hana, no ka meaʻaʻole iʻai kaʻu mau kaikamahine i kēlā manawa. Ua lawa ka paʻakai. - FO
- "Ke hauʻoli nei au i ka hoʻomoʻiʻana i ka'ōpala i kaʻohe i kahi salakeke maʻamau maʻamau, akāʻo kēiaʻano hoʻomaʻamaʻa he mea maikaʻi maoli nō ka hoʻomaikaʻiʻana i ka maʻamauʻo macaroni. Ua hoʻoneleʻia ke kīʻaha ma kahi kīʻaha. [I kekahi manawa] e hoʻololi i ka'ōpena Creole no ka'ōniʻoniʻo, akāʻaʻole pono e hoʻololi. " - GH
- "He mea maikaʻi loa kēia salad i ka nānā waleʻana i ka sālala wikiwiki a me ka maikaʻi e lawe i kahi kahe i ko mākou kaiāulu. He mea nui loa ... E hana mākou i kēia hua salala a uaʻai nā'ōpiopio a pau. ma laila. " - Barrett
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 547 |
| Ka nui o ka momona | 29 g |
| Ka momona | 5 g |
| Ka momonaʻole | 6 g |
| ʻO Cholesterol | 15 hua |
| Sodium | 1,100 mg |
| Nā Carbohydrates | 60 g |
| Fiber Dietary | 4 g |
| Pāmua | 11 g |