Heʻano mehuki kukui Iapana i hanaʻia mai katsuobushi.
Ka mea e pono ai
- 3 1/4 kapu wai
- 2/3 oun. katsuobushi
Pehea e hana ai
- E kau i ka wai i loko o ka ipu hohonu a me ka wela ma luna o ka mahana wela.
- Ma mua o ka hoʻouluʻana o ka wai, e hoʻohui i nā flakes katsuobushi.
- I ka wā o nā wai o ka wai, e lele aku i kahi'ōpū e piʻi i luna.
- Kāohi i ka wela.
- E waiho ia a hiki i ka pauʻana o ka'āpana katsuobushi.
- E kau i kahi kāwele pepa i loko o kahi momona a hoʻopau i ke kumukūʻai ma o ia.
* Hanaʻia iʻekolu mau kapu
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 1 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 5 mg |
| Nā Carbohydrates | 0 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |