ʻO ka'ōwiliʻo Korean Side Dishes a iʻole Banchan

Uaʻike aneiʻoe eʻaneʻane kahi o nā meaʻai Korea e lawelaweʻia me nā wahiʻelua a me 12ʻaoʻao, i kapaʻiaʻo banchan? Me ka noʻonoʻo, he maʻalahi keʻike i ke kumu o ka'ānaiʻana i kahi meaʻai Korea e like paha me kahi hana koʻikoʻi ināʻoe e wikiwiki a paʻiʻia paha no ka manawa. Inā he papa hoʻonohonoho hoʻonohonoho, me ka manaolana, e loaʻa mau iāʻoe kekahi mau mea e pono ai ke hana i nāʻaoʻao ma kou pahu hauʻai, hale hana kīʻaha a kīʻaha paha. Me nā kōkuaʻana, e hoʻomākaukau i nāʻaoʻao ākea a me ka maʻalahi o ka Korea ināʻaʻole nui ka nui o kāu pakuhi.

• 01 o 08

  ʻO Korean Coleslaw

  He mea maʻalahi kēia 'salatina' a 'Kelelani maʻamau e hana mau ai koʻu makuahine me ke kāpena Komohana (yang baechu). I ko mākouʻaiʻana, haʻi pinepineʻo ia i keʻano o kona hoʻohanaʻana i kēia i mea pani no kimchi i ka manawa i neʻe mua aiʻo ia iʻAmelika. E like me nā malihini,ʻaʻole hiki iā ia keʻike mau i ka kāpena Korean ma kona hale kūʻai. I kekahi manawa,ʻaʻoleʻo ia i kahi manawa mālama, manawa a mea e pono ai e hana i nā nui nui o kimchi. Inā he Koreanʻoe a he Korean-ʻAmelika paha, pono pahaʻoe e pili.

  ʻO ka mea maikaʻi, i kēia lā, inā hiki iāʻoe ke maʻalahi i ka loaʻaʻana o nā mea pale i loko o nā hale kūʻai, he mea maʻalahi loa kēia Korean lawlawlaw. ʻAʻole hiki i ka mayo, no laila ua māmā kēia kapu a me nā hoa pai i nāʻai pīkino a me nā mea Korea. E hauʻoli!

• 02 o 08

  NāʻAla Iʻe (Gaeran Jim)

  Hiki ke hanaʻia i kēia mea wikiwiki a me ka maʻalahi (egg gem) i loko o ka microwave, kahi mea kūpono, aiʻole ma ka ipu. Ua hauʻoli nā Kupa i nā huaʻai o ka lā, no laila, he mea maʻalahi kahi meaʻai a me ka meaʻai maʻa no ka kakahiaka, ke awakea a me ka pō. He nui nā protein i nā pua a he kumu maikaʻiʻo kahi selenium.

• 03 o 08

  Nāʻona o Fried Anchovies (Myulchi Bokum)

  Hikiʻole i kēia hui anchovy Korea (myeolchi bokkeum) ke piʻi aʻe i kāu alahele ināʻoiʻoe i ka maʻa mauʻAmelika. Inā heʻoluʻolu o kou manaʻo (a me ka'ōpū), he maʻalahi kēiaʻaoʻao, māʻolu a me ka meaʻai. Piha piha i ka momona a me ka konupomi,ʻoi aku ka maikaʻi ma mua o ka nānā. Makemakeʻoe e ho'āʻo iā ia?

• 04 o 08

  ʻO nā'āponaʻoʻoleʻa pinepine

  He 20 mau minute wale nō kēia meaʻai ka meaʻono melekole e hoʻomākaukau ai, aʻo kaʻalaʻoluʻolu a me keʻoluʻolu e lilo ia i meaʻai maikaʻi loa. Me nā meaʻehā wale nō, hiki iāʻoe ke hoʻolilo i kēia mea i pōʻino, i ka salakeke kuki kūlana maikaʻi e holo maikaʻi me nā mea Korea a me nā koloka. Inā makemakeʻoe i nā kukama a i nā pahulele paha, mai kānalua e hana i kēia pāʻani.

• 05 o 08

  Tofu Toledo

  ʻO kēia lauʻanoʻo Tofu, he mea olakino, maikaʻi, meaʻono, paʻakai,ʻoluʻolu a me ka meaʻono e maikaʻi no kaʻaiʻana. Hoʻohui pū ia i kahi pono no kaʻaiʻole a me nā meaʻai meaʻaiʻole.

• 06 o 08

  Ka Sala Salaʻai (Pa Muchim)

  Ke hoʻohanaʻia nei kēiaʻaoʻao Scallion hou hou i ka meaʻai a me nā iʻa iʻa i nā haleʻaina Korean. Hiki iāʻoe ke hoʻohui i kāu kāpili lūpī aiʻole e hoʻopili waleʻia e like me kekahiʻaoʻaoʻaoʻao a iʻole saladi paha.

• 07 o 08

  Pūlaʻi Paʻa Paʻa (Sookju Namul)

  ʻO kahi o nā kīʻaha kaulana loa,ʻo ka sookju namul (Korean mung bean sprout salad) hiki ke hoʻokō i ka mea kokoke i nā meaʻai Korea. He meaʻono, hou, olakino, a maʻalahi.

• 08 o 08

  ʻAla Salameʻa

  ʻO kēia palemeʻa momona huakai e pili ana i ke kapaʻawaʻawa Korean no nā iʻa a me nā greens. Hana pinepine wau me ka'ōkiko a me ka maʻa no ka mea he punahele lākou i loko o koʻuʻohana, akā ua maikaʻi loa me nā hailone, scallops, tuna, a me nāʻano iʻa likeʻole.

  ʻO keʻano o ke aloha Korean me nā pepa chili ua kaulana loa, no laila,ʻaʻole ia he mea e kahaha ai e hoʻomau mākou i ka hoʻokomoʻana i nā meaʻalani i nā kīʻaha Pākehā e like me nā salam i hoʻouluʻia.