ʻO ka ketchup'ōmaʻomaʻo'ōmaʻomaʻo ,ʻo ia hoʻi ka inoaʻo ketchup green i ka French-Canadian Quebec, he ala maikaʻi loa ia e hoʻohana ai i kēlā mau'ōmaʻomaʻo'ōmaʻomaʻo maikaʻi mai kāu māla aiʻole kaʻoihana kūʻai a ka mea mahiʻai. ʻO ka Ketchup'ōleʻa he lawaiʻa maʻamau e hiki ke hoʻohanaʻia ma luna o nā mea a pau mai kahi kīnaʻi no kahi'ōkō maikaʻi loa i ka hōʻailona no ka'ōlaʻi'alala punahele aʻAmelika,ʻo ia hoʻi ka French fries . ʻO konaʻano maʻalahi i loko o ka lumi kuke me ka mea pauʻole e like me keʻano oʻAmelika. Akā paha i kā mākouʻoihana punahele o kēlā me kēia'āpana'ōmaʻomaʻo'ōmaʻomaʻo'ōmaʻomaʻo'ōmaʻomaʻo,ʻo ia ke ala kūpono e paleʻole ai i ka mahanaʻana o ka mahana a me nā'ākena maʻamau i ka hōʻiliʻiliʻana i kāuʻohi. ʻO ka hakuʻo Julian Armstrong,ʻo ka mea kākauʻo A Taste o Quebec a me kēia mea kanu lauʻo ka lauʻano kuʻuna, uaʻaeʻo ia, kākauʻana:
"I ka manawa a me ka hulu wawe e hoʻomalu ai i ka uluʻana o nā'ōmato ma nā koʻo o Laurentiana, e hana nā kuke i kahi ketchup'ōmaʻomaʻo'ōmaʻomaʻo'ōmaʻomaʻo e hauʻoli me ka mea hoʻokele, nā meaʻai, a me nā meaʻai maʻamau i ka makahiki holoʻokoʻa."
Hoʻolahalaha ka hale e like me ke ketchup he ala nui loa e pale aku ai i nā mea additives, preservatives, a me nā mea'alapalapala i hoʻopiliʻia a me ka syrup syrup maʻamau i loaʻa i loko o ka nui o nāʻano kūʻai i kūʻaiʻia. Ināʻoe he like me aʻu,ʻaʻoleʻoe e hoʻi hou i nā hale kūʻai kūʻaiʻia ma hope o ke ho'āʻoʻana i kēia ketchup'ōmaʻomaʻo'ōmaʻomaʻo.
He maʻalahi loa kēiaʻoihana, no ka mea,ʻaʻole ia e makemake i nā ipu holoi holoi a hoʻokomo i ke kaʻina hana. ʻO kaʻoiaʻiʻo, ua mākaukau ka ketchup'ōlani e lawelawe aʻai i loko o ka 8 mau hola (ʻo ka nui o ka poʻe e hoʻolālā no ka pō). ʻOiaiʻo kahi o ka hoʻomaʻamaʻaʻo Quebec e kiʻi aku i ka hua e like me nā'ōlaʻa,ʻo ia nō ka mea kanu'ōmaʻomaʻo'ōmaʻomaʻo'ōmaʻomaʻo me nā'ālika, ka paʻakai, ka vīnega, ke kō, a me nā meaʻala.
Ka mea e pono ai
- 6 paona / 2.5 kilokika / 24 mau'ōmaʻomaʻo (kaomi)
- 3 paona / 1.5 kilokika / 15ʻalima kaiapuni (kaomi)
- 1/2 kīʻaha / 125 milliliters paʻakai (koʻikoʻi)
- 3 kapu / 750 milliliters winika (keʻokeʻo)
- 2 kala / 500 milliliters sugar
- 6 punetēpuni / 90 milliliters nā meaʻalaʻala (i nakinakiʻia i ka cheesecloth)
Pehea e hana ai
- I loko o kekahi pola nui, kahi'okila a me nā mīmī paʻi a me nāʻaila, e kāpīpī i kēlā me kēia mehe me ka lokomaikaʻi me ka paʻakai papa. E uhiʻia ka pola a kū i kahi 8 mau hola a iʻole ka pō.
- Ma hope o ka hoʻouluʻana, hoʻomaʻemaʻe i nā tōmato a me nā'emeka a me ka punawai maikaʻi.
- A laila, hoʻohui i nā mea kanu me ka vīnega, ka kō, a me kaʻeke.
- Ma kahi pūkoi nui a me ka ipu hao, lawe mai i ka pilina i kahiʻeha, a laila hoʻomohu, weheʻoleʻia, no ka 30 a 45 mau minuke, e hoʻoulu pinepine a hiki i ka uluʻana o kekahi mea.
- Ma hope o ka kukeʻana, hoʻomohana i loko o nā ipu wela, nā ipu pākani a me ka sila.
NĀ'ĀINA Punahele: na Julian Armstrong (Hippocrene Books). Hoʻopiliʻia me kaʻaeʻia.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 14 |
| Ka nui o ka momona | 0 g |
| Ka momona | 0 g |
| Ka momonaʻole | 0 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 297 mg |
| Nā Carbohydrates | 3 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |