Hoʻopukaʻiaʻo Hungakia sausage ka hōkū ma loko o kēia ipuhana meaʻai hoʻoluʻolu o nā mea kanu pālaʻi a me nā hua paʻakai i kāwiliʻia i kaʻaila kirimalu a me nā kuhūʻai, i kapaʻia he rakott burgonya (RRAH-koht BOORR-gohn-yoh). Hiki ke hoʻohanaʻia e like me ka pāʻina awakea me ka salakeke'ōmaʻomaʻo, ma keʻano he papahana nui a ma kaʻaoʻaoʻaoʻao paha.
E nānā i kēia mau kuhikuhi o kēlā me kēia māhele no ka hanaʻana i ka hausage Hungarian a me ka potato potatosese.
Ka mea e pono ai
- 4 ounce / 1 būkeke (me ka wai pipi'ē aʻe i ka mea hoʻonanea casserole)
- 1/2 'ai i ka palaoa (maikaʻi, a me nā mea hou no ka lepo lepo lepo)
- 8 pālaulauʻulaʻula (ʻulaʻula, paʻipaʻi dd, paʻi a me ka'opalapala lahi)
- 8 mau hua ('ai-paʻiʻia, peeled, a'eliʻokiʻia)
- ʻO ka paʻakai ka paʻakai
- ʻO ka pepaʻeleʻele i meaʻai
- 1 paona ka haikari Hungarian (puhi i kaʻoluʻolu, ka mahana a wela paha, oki i ka 1/4-iniha lahilahi)
- 1 kaʻaila kirimina
Pehea e hana ai
- ʻO ka umu hehi a 350 kapuaʻi. Kaomi lalo a me nāʻaoʻao o kahi kīʻaha puʻupuʻu nui me kahi uhi. E kāpīpī me ka berena crumbs.
- E hoʻonohonoho i 1/3 o ka'eala ma lalo o ka ipuʻai a me ke kiko me ka 1/4 o ka pata. E uhiʻia me 1/3 mau hua. ʻO ka manawa me ka paʻakai a me ka pepa. E uhiʻia me ka 1/3 o ka hausaʻi ma hope o ka 1/3 o ka kirīmiʻona.
- E hoʻomau i ka pale, e hoʻopau me ka kirīpiʻona. E uhiʻia me kahi papaʻaina o ka palaoa a me ke kiko piha me ka waiū e koe. E uhiʻia me ka poʻi, e kau ma luna o ka pepa baking lipped e hopu ai i nā mea hoʻohemo a me ka kuke i 20 mau minuke.
- Wehe i ka uhi a me ka kukeʻana i kahi mau minuke he 15 a hiki i ka'ōniʻomaʻo'ōmaʻomaʻo a'ōmole. E hoʻomaha iki ma mua o 10 mau minuke ma mua o ka lawelawe.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 425 |
| Ka nui o ka momona | 34 g |
| Ka momona | 16 g |
| Ka momonaʻole | 12 g |
| ʻO Cholesterol | 285 mg |
| Sodium | 525 mg |
| Nā Carbohydrates | 15 g |
| Fiber Dietary | 1 g |
| Pāmua | 16 g |