ʻAʻoleʻoe he ton o nā poʻe āu e makemake e hāʻawi i kekahi mea liʻiliʻi i kēia wā hoʻomaha? Aʻaʻole pahaʻoe e makemake i kahi mea liʻiliʻi e hanaʻia home (Me ka maikaʻi a me ka maʻalahi a paʻakikīMANA a loaʻa iāʻoe he ola lōʻihi a ME KA maikaʻi?) E like me ke kumu piano piano a kāu keiki, ka mea mīkini, ke hoʻomaʻemaʻe hoʻomaʻemaʻe, ka wahine nani ma hope mai , ke kahu helelio, ke kahu kula e kāhea mau ana a'ōlelo mua, "Ua maikaʻi nā mea a pau,ʻaʻohe mea e hopohopo ai," ma mua o kona haʻiʻana iāʻoe ua holo kāu keiki i kahi pole i ka maloʻo.
ʻO nā mea a pau i luna nei he mau kumu ia e aloha aiʻoe i kēia pēa. Hiki iāʻoe ke maʻalahi i nā pahu i loko o nā pule e hiki mai ana, a hoʻonaniʻoluʻolu i ka wā e'ānai ana lākou. E ho'āʻo eʻaʻaʻole i kaʻaiʻana i nā mea a pau e like me ke paʻiʻana iā lākou (akā ināʻoe e hana, e hoʻolālā i kahi papa'ē aʻe!). Hiki iāʻoe ke ho'āʻo i nā hua'ōlelo'ē aʻe e like me nā anana, almonds, pekans, a me kahi hui. E like me kekahi mea pili i nā hua-pili, i ka manawa o nā keiki e pili ana, e nīnau e pili ana i nā meaʻeha ma mua o ka hana!
Eʻimi i nā'ōmole kiʻi liʻiliʻi liʻiliʻi e hoʻopaʻa ai iā lākou i loko, e like me nā mea maʻaneʻi a iʻole paha, a laila e loaʻa i kekahi mau lepili liʻiliʻi e like me kēia a iʻole paha paha i kēia mau hōʻailona makana.
Eia kekahi mau makana hoʻomana hale i hiki ke hiki koke ke hahau a hāʻawi aku i kaʻohana a me nā hoaaloha!
Ka Chocolate Popcorn a me kaʻulaʻula
ʻO nā keiki āpau
Ka Papa No-Bake Haystack maikaʻi loa
ʻO nā Kuki Kuʻomi Kūkono Nui
Ka mea e pono ai
- 2 pīpī peanuts
- 1/2 teaspoon kala'alala
- 1/2 teaspoon paprika
- 1/4 teaspoon pepa cayenne
- 1/4 teaspoon kūmahe oregano
- 1/4 teaspoon ka'ōmaʻomaʻo maloʻo
- 1/4 teaspoon pepaʻeleʻele (kahi lepo hou)
Pehea e hana ai
- E ho ohu i ka umu a 225 F. E laina i kahi pepa pahu me ke alumini alumini a
ka pīpī me kaʻaila kapiʻole.
I loko o kahi pola nui, e hui i ka lepo o ka lauka, paprika, cayenne, oregano, me ka moa a me ka pepa pepa a hoʻoulu e hoʻokuʻi maikaʻi. E lele i loko o nā nomo a hoʻonaninu maikaʻi i ka uhiʻia o nā hua i ka meaʻala. E hohola i nā hua i loko o ka pīpī pani.
E puhi no ka 30 mau minuke, a hiki i ka māmā o ke kukui a me kaʻala, e hoʻonāukiuki i kēlā me kēia 10 mau minuke a pēlā paha, a me ka makaʻalaʻana iʻole e puhi. Hōʻoluʻolu i ka pā. E hoʻopiha i kēlā mau ipu a me ka makana!
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 104 |
| Ka nui o ka momona | 9 g |
| Ka momona | 1 g |
| Ka momonaʻole | 4 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 4 mg |
| Nā Carbohydrates | 3 g |
| Fiber Dietary | 2 g |
| Pāmua | 5 g |