ʻO'Ilika'ē aʻe
Ināʻoe e hele i kahi supermarket Italian i kēia lā - ma nā wahi a pau o Italia - eʻikeʻoe i kahi laʻa i hoʻolaʻaʻia i kaʻailaʻaila. ʻO nāʻano a pau, mai olio di sansa -ʻaila "ʻoliva" i hanaʻia e nāʻoihana ahupuaʻa, kahi i pili pono i ka kukeʻana, ma o ka wahine puʻupaʻa, he hiki ke maikaʻi a maikaʻi hoʻi no ke kukeʻana, me ka mea wela nui e hoʻohana ai i ka maikaʻi no ka'ō'ō ia, a i ka hōʻeaʻana i ka wahine puʻupaʻa, he mea kūpono ia no nā salamāna e hoʻolālā ai, e hana ana i ka popo, aiʻole ka hoʻoheheʻeʻana i nā meaʻono.
ʻAʻole pahaʻoe eʻike i ka hinunutnut.
A he mea hōʻoluʻolu kēia no ka mea he mea maikaʻi loa.
"He aha ka'enela wolina? Ua manaʻo wauʻo'Ialia ka'āina o ka lāʻauʻo Olive," ua lohe au i kāu'ōlelo.
ʻO ka hapa nui o Italia ka'āina o ka lāʻauʻoliva; ua ulu nuiʻo ia ma ke kūkulu hema, me nā kumulāʻau nui ua kiʻi aku au iā lākou no ka holoʻana i nā lāʻauʻoka i ka manawa mua aʻu iʻike ai iā lākou, aʻoiai nā lāʻau e liʻiliʻi ma ke kūkulu'ākau, ulu lākou a hiki i Liguria, Tuscany, a me Umbria, a me ka hua'ōlelo aila.
ʻO nā lāʻauʻo Oliveʻaʻole i hana maikaʻi loa ma ka'ākau o nā Apennines, akā naʻe,ʻoiai ua ho'āʻo nā Roma e hoʻokomo iā lākou, ua lanakila lākou ma ka uluʻana i nā wahi i palekanaʻia, aʻaʻole loa i hoʻomāhuahua i nā lāʻauʻoliva no ka hanaʻana i kaʻailaʻaila. ʻO ka hopena, uaʻikeʻia keʻano o kaʻailaʻaila ma waho o ka mahiʻai kahiko o Northern Italia - ua hoʻohana nā kānaka i nā momona holoholona, a inā hiki iā lākou ke kūʻai,ʻo ka pata. A he mea'ē aʻe e kiʻi ai i mea hoʻohana e like me ke kālepa, e like paha me nā meli a me nā'ōpū.
ʻO kaʻaila paʻakai he koho maikaʻi:ʻo nā lāʻau wīnī e ulu maikaʻi loa ma nā'ākau'ākau o ka'ākau, aʻo kaʻaila mai nā huapalapala heʻanoʻoluʻoluʻole ia i ka wiliʻole.
Ma Northern Piemonte, no ka hoʻokaʻawaleʻiaʻana, he mea nui loa ka hinu wōnati, a he mauʻano lāʻau wolino kekahi o nā hiʻohiʻonaʻano o ka'āina, akā he mea nui ka huaʻai, i ka Middle Ages, nā kūlanakauhale i hoʻopaʻiʻia i nā ulu lāʻau e kiʻi i nā papa pōhaku hāʻule, a hoʻokau pū i nā kuleana o ke kai ma luna o nāʻala a me kaʻaila aʻa.
Ua hanaʻia ka'āmole wiliʻole i ke kauwela: Ua'ākoakoa nā kānaka eʻohi i nā nati, a ua maloʻo, paʻi, a lepo; ua wela ka palaoaʻala, a laila kaomiʻia e huki i kaʻaila. He hana kaiaulu, me nāʻohana a me nā kaiāulu e kōkua ana i kēlā me kēia hana ma o lākou kū lāʻau.
A, e like me ka mea maʻamau me nā hana kaiāulu, hanaʻia ka hana'enela wolina i kahi hana kaiaulu, kōkua i ke kōkuaʻana i nāʻohana a me nā kaiāulu. ʻO ka mea nui,ʻo kaʻaila he mau kumukūʻai nui ia,ʻo ka mea nui loaʻo ia ka uku nui o ka hana - ināʻaʻole nā kānaka e uku no ia mea, e hoʻomau nei lākou i ka manawa. ʻO nā mea'ē aʻe e pili ana i kaʻaila:
- He wahi haʻahaʻa ka wela o kaʻaila paʻakai,ʻo ia hoʻi,ʻaʻole hiki ke hoʻohanaʻia no ka'ō'ōʻana, aʻaʻole kūpono i ka kukeʻana.
- Loaʻa kaʻaila paʻakaiʻole i nā antioxidants i loaʻa i loko o kaʻailaʻaila, a ma muli o ka hopena, mālamaʻia kekahi makahiki ma mua o ka holoʻana i loko o ka pahu i weheʻoleʻia, a no hoʻokahi mahina aʻelua paha inā e waihoʻia ma kahi pōuliuli ma hope o ka weheʻiaʻana o ka pahu.
No kēia mau kumu, i ka wā i kūʻaiʻia ai kaʻailaʻaila - ka mea i loaʻa mau i ka wā he nui, akā, he kumukūʻai nui loa ia - i hāʻule i ka hapalua o ka 20, ua hinaʻole ka hinuʻailaʻaila a me ka hanaʻana ma nā wahi e like me Northern Piemonte i emi iho ai.
Akā,ʻaʻole i hemo loa, a ua hoʻololi houʻia e ka poʻe i aloha i nā meaʻaila a me nā mea pili i ka mālamaʻana i nāʻano o ka nohoʻana; ʻo ia hoʻi, ke ho'āʻo nei ka mokuʻo Biella e ho'ōla hou a hāʻawi i ka hōʻike i hāʻawiʻia i ka hinu wōnati ma Slowfoodʻo Salone del Gusto.
Ma mua o ka loaʻaʻana iā mākou i kaʻaila,ʻelua mau'ōlelo e pili ana i ka kūʻaiʻana i kaʻaila wolenut: No ka mea hikiʻole ke pale, e kūʻaiʻoe i mau'āpana liʻiliʻi, a nānā i ka pahu ma mua o ka kūʻaiʻana iā ia eʻikeʻaʻole heʻoi aku i ka makahiki.
Inā nohoʻoe maʻEulopa, e nininiʻia ana kaʻaila i hanaʻia e ka'āinaʻo'Oro Di Berta.
Ināʻoe ma kahi'ē aʻe, e nānā i kahi maikaʻi maikaʻi a wahiʻai kai ola. E nānā i ka pūnaewele; Ua hoʻonui aʻeʻo Google i nā mea kūʻai, maʻAmelika Hema a me nā wahi'ē aʻe.
ʻO kahi mea e hopohopoʻole aiʻo kaʻaila e maʻalahi loa; mai ka hanaʻana i kaʻaila wino i kahi hana ikaika o ka hana, hiki paha ke hana i kahi mea maʻalahi i ka hanaʻana ma keʻokiʻana i nā kihi.
ʻAʻole maopopo i kaʻaila wōkeke? Ke kumu. Loaʻa i kekahi? Manaʻo:
ʻO Mina Novello, ka mea nāna i hoʻopuka i kahi puke palapala melekiko, kahi mea e hoʻopuka ai i nā huapalapala, nā mea kanu a me nā meaʻai, nā'ōpala (ʻo kahi o nā kānana paha a me nā meli), nā meaʻai a me nā iʻa. ʻO Bagna Cauda, ka huaʻai pāʻakai nani nui kahi hōʻailona o Piemontese hoa noho malihini.
ʻO ka Bagna Cauda Biellese ka mea likeʻole i ka mea i hanaʻia ma ka hema Piemonte. Makemakeʻoe:
8-12 mau'āpana nui o ke kāleka, kahi iʻokiʻia a me nā'ōmaʻomaʻo i laweʻia
Heʻoi aku i ka hapalua hapalua (200 g) nā heleuma i uku muaʻia
He kīʻaha waiū
1/4 kapu (50 g) ka wai i holoiʻoleʻia
1/2 kaʻailaʻaila
5-6 hui kinetena 'olenati
E kau i ke kāleka i hoʻomaʻemaʻeʻia i loko o kahi ipu liʻiliʻi,ʻo ia hoʻi ka lepo, me ka waiū e uhi a kuʻi ma luna o ka lapalapa mālie a hiki i ka wā e hoʻopukaʻia ai ka waiū a maʻemaʻe ke kele. ʻOiai e kuke ana, holoi i ka paʻakai mai nā helekuhi, kau i nā mea, a māhele, a me ka iwi. Eʻoki maikaʻi iā lākou.
Māmā i ka'ailala me ke kīʻaha o ka'ōpala, a hui pū i kaʻailaʻaila i loko o ia mea, me ka waiūpaʻa, a hoʻowā i ka paila ma kahi ahi wela. E hoʻolālā i nā anchovies, e hoʻololi iā lākou me kahi puna lāʻau e wāwahi ai iā lākou, e hoʻonāueu i ka hale wīnati, a hoʻomau i ka hoʻomehanaʻana ma kahi ahi mālie - makemakeʻoe e wela ke'ati, akā,ʻaʻole makemake i ke kāleka e kalo, no ka mea inā e hoʻohiolo i ka milo.
I kēia manawa ua mākaukau kāu putea bagna; e lawelawe iā ia me ka pīpī'ānena i kāpuniʻia a me nā hua'ōmaʻa, me nā lālā kāpī, nā lāʻau kākātika, nā hua kilika, nā pepa bele a me ka'ōniʻona, nā'ōniʻona hou, nā aniani kalo, nā aniani, a me nā mea'ē aʻe i kūpono i kou makemake.
Hiki i kekahi ke hana i nā mea'ē aʻe. ʻo kahi laʻana:
E hana i ka mayonnaise, ma ka huiʻana i kaʻaila wolina a me ka pīnaki a iʻole kaʻaila o ka'iliane ma kahi o kaʻailaʻoliva, a hoʻouluʻana i ka mayonnaise me kahi teaspoon o nā kī lemon maʻemaʻe (Melissa officinalis), aiʻole nā mea kanu i kohoʻia.
ʻO ka lau o ka manawa:ʻO kahi o nā mea maʻamau Ligurian maʻamau no ka ravioli, he mīkiniʻono i hanaʻia me ka walnuts; Hiki nō hoʻi iāʻoe ke hoʻohana i kaʻaila wole, ka paʻakai, ka pepa, a me ka Parmigiano hou. He maikaʻi loa, aʻo ka mea hoʻonani e hana maikaʻi loaʻia ma luna o ka pāpaʻi kāpena (me ka paʻakai a me nā kīʻaha kīʻaha) aiʻole ka pāpale pālahalaha.
Hiki iāʻoe ke hana i kahi'enela wolina nui a me ka mihuki zucchini:
E hoʻonoho i kāu wai pīpī e hoʻolapalapa, ai ka wā e hoʻomehana ai i ka mahu ka hapalua paona (225 g) baby zucchini.
I ka wā e hoʻouka ai lākou i ka pale a me ka puree iā lākou i loko o ka meaʻaila me 6-8 mau kī basil hou; i kēia manawa e hoʻolapalapaʻia ka wai pīpī, aʻoʻoe ke kuke i ka paʻi (e like me kahi paona paona, 400 g e lawelawe i 4). ʻOiai e kuke ana ke kāpena i ka zucchini i hoʻomaʻemaʻeʻia 8 punetēpē o kaʻaila waliʻole, Pamoku e kīnaʻi hou, a nānā i ka hoʻoulu.
I ka pauʻana o ka pātaʻi, e hoʻoulu ai, e hoʻolālā me ka milo, ae lawelawe me ka wainaʻeleʻele, he laʻana,ʻo Erbaluce mai Piemonte'ākau.
ʻO kekahi manaʻo no ka'ola
E like me ka mea i hōʻikeʻia ma luna nei, he nani loa kaʻaila bale me ka salakeke. ʻO nā'ōpū,ʻoiaʻiʻo, akā, ua maikaʻi nō hoʻi i kēia huamata hoʻoilo i hanaʻia me nā meaʻai i hoʻomoʻaʻia:
2 'ālika, aiʻole i kālaiʻia i ka umu a i'ōwiliʻia i ka palapalapala aʻokiʻia i loko o ka lanahu
2 beets, kahuʻia a i kōpaʻa
ʻO kaʻaila paʻakai
ʻO ka paʻakai a me ka pepa
ʻO ka pīpī i ka vīnega
ʻO kahi'ōpala kalapala, paʻipaʻiʻia aiʻoleʻakiʻia paha (e like me ka nui o kāu makemake i ke kāleka)
Peel a hōʻea i nā'āpana, aiʻole eʻokiʻoki i mau'āpana liʻiliʻi inā nui lākou. Peel aʻoki i nā beets. E hoʻohui i nā huaʻai i loko o ka pāladi sala me ke kīla.
ʻO ka manawa eʻono ai me ka hinu wīnati, ka paʻakai, ka pepa, a me ka vīnega, a hui maikaʻi. E noho ka saladai, e uhiʻia, no ka hapalua hola ma kahi hauʻoli,ʻaʻole naʻe i kahi anuanu.
E hele mai i ka manawa e lawelawe i ka saladi, e wehe i ke kāleka (inā makemakeʻoe) a e hui maikaʻi i ka saladi.
I ka hopena, hiki iāʻoe ke hoʻohana i ka hinu wīnati i nā meaʻai e like me nā mea maʻamau. No ka lawelaweʻana 8-10, hiki iāʻoe ke kōkua:
2 1/4 paona (1 k) keʻohu i nā meaʻoluʻolu palupalu, e like paha me kahi mamao a puni, i nakinakiʻia me ka twine, akā, mālama mau ia
Hoʻopihaʻia ka mīmona a me ka maila puna ke uhi i kaʻiʻo, e pili ana i 1 quart (1 lita)
ʻO kaʻaila paʻakai
Lemon wai
ʻO ka paʻakai a me ka pepa
Ka huahelu Mostarda , no ka'ōleʻa (kohoʻole)
E puhi i kaʻaila i loko o ka ipu, a hiki i ka maʻihe e hoʻopiha i kaʻiʻo. E hoʻi hou ia i kahi ohe, a hoʻomohu i kaʻiʻo no 15 mau minuke aku; i ka wā e hanaʻia ai, pono e hoʻolahalaha i ka paʻiʻana, a pono ke kukui ke kukui ināʻoe e paʻa. E hoʻopau i ka wela, eʻoluʻolu ka ipu, a hoʻolūlū a me kaʻiʻo no kekahi mau hola i loko o ka pahu fri.
E hele mai i ka manawa e lawelawe ai, e pākī i kekahi mau punetēpena o kaʻaila'atila me ka wai lemon, ka paʻakai, a me ka pepa eʻono ai, aiʻole he kōpune o ka mostarda. E hoʻopau pono i kaʻiʻo, ka paila i ka lole ma luna, a lawelawe i ka manawa hoʻokahi, a me Erbaluce.
Ke nānā hou aʻe nei,ʻo kaʻaila wolina he meaʻono maikaʻi ia i nā mea like me ka moa a me ka salamoa huamoa, a laila e kāpīniʻia i ka mea kanu i nā mea momona ma hope o ka weheʻana i ka wok mai ka mea puhi.