He mea maʻalahi kēia waina vinaigrette keʻokeʻo e hanaʻelua aʻekolu paha i ka hebedoma, aʻo ka hāʻina kū hoʻokahi o ka wīneke balsamic keʻokeʻo e hoʻomaopopo i nā mea i loaʻa i mua o kāu mau meaʻai i ka wā e nānā pono ai, ināʻoe i kēlā me kēia lā .
Eʻike pahaʻoe i ka wīnoa balsamicʻeleʻele ,ʻaʻala a me ka maikaʻi. Hanaʻia ia mai nāʻanoʻala waina keʻokeʻo iʻikeʻiaʻo Trebbiano vine, mai Italia mai. ʻO ka mua, ua paʻiʻia lākou, aʻo ka mea e loaʻa ana i ka wai e hoʻonanea mālieʻia a hiki i ka syrupy, i ia manawa e hoʻouluʻia ai konaʻeleʻeleʻeleʻele e like me nā mea'alami caramelize. Hoʻopihaʻia kēia syrup maʻemaʻe aʻelemakule i nā pāpale no nā makahiki he 12.
ʻO ka hapa nui o ka hanaʻelemakuleʻo ka hoʻolālāʻana-e like me ka hoʻopiʻiʻana o ka wai, ua hoʻonāʻia kaʻono o ka viliamu. I kēlā makahiki kēia makahiki, hoʻoiliʻia ka vīnega i nā pahu liʻiliʻi a me nā liʻiliʻi liʻiliʻi, i hanaʻia i nā lāʻau likeʻole, aʻo kēlā mea kēia mea e hoʻoikaika i nā meaʻono a me nāʻano o ke kala.
Akā, he aha ka balsamic keʻokeʻo?
Hanaʻia ka balsamicʻeleʻele i keʻano likeʻole, koe wale nō ka meaʻaʻole i kālekaʻia, a ma kahi o nāʻele lāʻau, uaʻelemakule ia i loko o nā kāmekaʻonika. ʻO ka hopena o ka vīneka he pena gula maikaʻi, aʻoiai ua nele i ka paʻakikī o ka viliana balsamic kahiko, uaʻano liʻiliʻi aʻoi aku kaʻono i ka waina maʻemaʻe waina.
ʻO ka hue hue he hapa o ka mea eʻoluʻolu ai ka balsamic keʻokeʻo. ʻOiai he meaʻono e like me ka balsamic kahiko,ʻaʻole hana ka waina vinaigretteʻeleʻele ma nāʻano a pau.
Hoʻomanaʻo, e like me nā manawa a pau, i ka wā e hana anaʻoe i ka vinaigrette ,ʻoi aku ka maikaʻi ināʻo ka meaʻai i loko o ka lumi wela - no ka mea o ke anu wela e pale ai i ka hoʻokumuʻana o ka hoʻohuweʻana , a no ka mea ua hui maikaʻi nā meaʻono ma ka lumi wela.
Ma ke ala, ua kuhikuhi nā kuhikuhi ma lalo nei me ka hawanawana i nā meaʻai i loko o ke kīʻaha, a no ke kumu no ka hoʻohanaʻana i ke aniani,ʻo ia ka mea i hanaʻia i loko o ka wīnega a me ka wai lemoni me ka aluminika, e hāʻawi ana i kahi kānana kūpono i ka pale. Hiki iāʻoe ke hoʻohana i ke kila kila, akāʻoi aku ka maʻalahi ke kau me ke aniani no ka mea i ka manaʻo e hiki iāʻoe ke kuhihewa i ka alumina no ke kila kila.
Hiki iāʻoe ke hoʻokuʻu wale i ka whisk a me ka hoʻohui pono i nā meaʻai i loko o ke kīʻaha kelepuni, e kāohi i ke uhi a hoʻonāueue ikaika no kahi 30 maukona. ʻO kēiaʻano keʻano maikaʻi o ka hāʻawiʻana iāʻoe e hoʻohui me ka mālamaʻana i ka pale i loko o kēlā moku. Hāʻawi pū ia i kahi ala e hoʻohana hou ai i kēlā mau kīʻahaʻeleʻele iʻikeʻia e'āwīwī koke.
Ka mea e pono ai
- 3/4 ke kīʻaha i kaʻailaʻaila poni hou
- 1/4 kapu kīʻaha balsamic keʻokeʻo
- 1 tbsp. ka meli
- 1 tbsp. lemona wai (e pili ana i kahi mea maʻalahi i kaomi mai i ka lemona hou)
- ʻO ka paʻakai paʻakai a me ka'ōmole pepa maloʻo, eʻono
Pehea e hana ai
- E hoʻohui i ka vīnega a me ka wai lemonima i loko o ke kīʻaha kīʻaha.
- E hoʻonoe mālie i kaʻaila a hiki i ka hui pihaʻana.
- ʻO Whisk i loko o ka meli.
- ʻO ka manawa eʻono ai me ka paʻakai Kosher a me ka mea kanu hou.
- E kū i kahi mahana wela no 30 mau minuke e hoʻokuʻu i nāʻono. E hāʻawi aku i ka pāpale maikaʻi i mua o ka lawelaweʻana.
| Nānālā kūikawā (no ka lawelaweʻana) | |
|---|---|
| Kālepa | 389 |
| Ka nui o ka momona | 41 g |
| Ka momona | 6 g |
| Ka momonaʻole | 30 g |
| ʻO Cholesterol | 0 mg |
| Sodium | 79 mg |
| Nā Carbohydrates | 7 g |
| Fiber Dietary | 0 g |
| Pāmua | 0 g |