ʻO kā Reubena Reubena Sandwich

Ua hoʻokumuʻia ka sanwene Reuben i ka makahiki 1914 e Arnold Reuben, ka mea nona ka haleʻo Reuben ma New York City. ʻO kekahi koi i koiʻia i ka makahiki 1922 e Reuben Kolakofsky, he mea kūʻai mai'Omaha, Nebraska.

Hanaʻia ka hawini me ka meli beli i paʻiʻia, sauerkraut, a me Swiss cheese i ka palaoaʻono. Hikiʻia i ka wā e hoʻomahāʻia e like me ka waikinui kuiniʻia.

ʻO kēia mau mea'alamoku ko Reubena kaulana loa he mau meaʻoluʻolu nui ia a he ala maikaʻi loa e hoʻohana ai i ka meli liʻiliʻi.

Hoʻomaʻi mākou i nā'āpana momona o ka'ati rye huapalapala no kēia mau mea kani. He mea maikaʻi kēia hale hana maʻalahi no kaʻaila me ka pīpī i kaʻaila rye inā makemakeʻoe e hana i kāu pono'ī.

E helu i ka papa no ka helu o kaʻohana a mau malihini paha e hānai ana. E lawelawe i nā koloka me nāʻalani, kaʻeli, ka hulu, a me ka salakeke.

Ka mea e pono ai

• 2ʻelua'āpana waina
• 1'eneʻena baila (e hoʻonaneaʻia)
• 2 punetēpuni
• Ka pī'āpana mano
• 2 ounce naki (pehi aʻokiʻia paha)
• 1-'anea o ka sauerkraut (maikaʻi maikaʻi)
• 1-ounce Nūnī kuiki (aiʻole Gruyere, i kālaiʻia)

Pehea e hana ai

1. E hoʻokuʻu iʻelua'āpana o ka mīnei me ka māmā me ka kaukani'Āpana. E kau i kahi papaha o ka sauerkraut ma kahi o ka'āpana, a laila e piʻi i luna me ka'āpana o ka meli liʻiliʻi ma mua o ka'āpana o ka kuhi Swiss. I luna me ka lua o ka'āpana, eʻaʻahu ana i lalo.
2. Butter ma waho o ka Sandwich Reubena māmā me ka pata momona a margarine paha a me ka paʻi i ka sanwiti ma ka'aniani a me ke kuhinu, e huli mau ana i nāʻaoʻaoʻelua.

Nā Manaʻo a me nā Variations

• ʻO Reubena makaʻala - E hoʻoneʻe i ka'āpana poʻo. E hoʻoleʻaleʻa i ka papa lalo o ka palaoa mua a iʻole e hōʻuluʻulu i ka sanwini a kāpī i ka lalo ma kahi'ōmole. E kau i ke kauwuni hui ma luna o kahi pīpī panakumu i hoʻonohonohoʻia a waihoʻia ma lalo o ka broiler (500 F) a hiki i ka hoʻoheheʻeʻiaʻana o ka hīnaʻi.

• Nā Kēnē'ē aʻe -ʻO Swiss ka lawaiʻa maʻamau no nā koloka, akā hiki ke paniʻia ka mīkiniʻo Muenster, Havarti, a Gruyere paha.

Hiki iāʻoe ke like

ʻO nā pāpū beef a me nā kapi

ʻO Reuben Casserole me Crumb Topping

ʻO ka puaʻa palaoa noodle Casserole me ka'ōniʻi a me ka palaoa

Nānālā kūikawā (no ka lawelaweʻana)
Kālepa	837
Ka nui o ka momona	36 g
Ka momona	14 g
Ka momonaʻole	15 g
ʻO Cholesterol	104 mg
Sodium	1,935 mg
Nā Carbohydrates	90 g
Fiber Dietary	10 g
Pāmua	38 g

(ʻO kaʻike kumu waiwai ma kā mākou papahana e heluʻia ma ka hoʻohanaʻana i kahiʻikepili kumuhana a pono eʻikeʻia heʻike.